Salmonred, canned, bones removed (Alaska Native)
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 5.8 g7%
Saturated Fat 0.92 g5%
Trans Fat —
Cholesterol 69 mg23%
Sodium 390 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 27 g
Vitamin D —
Calcium 28 mg2%
Iron 1.9 mg11%
Potassium 370 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 161 kcal | 161 kcal | ||
| Protein | 27 g | 55% | 27 g | |
| Carbohydrate | 0 g | 0% | 0 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 5.8 g | 7% | 5.8 g | |
| Saturated fat | 0.92 g | 5% | 0.92 g | |
| Monounsaturated fat | 2.3 g | 2.3 g | ||
| Polyunsaturated fat | 1.6 g | 1.6 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 69 mg | 23% | 69 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 65 mcg | 7% | 65 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.61 mg | 4% | 0.61 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0.02 mg | 1% | 0.02 mg | |
| Riboflavin (B2) | 0.21 mg | 16% | 0.21 mg | |
| Niacin (B3) | 10 mg | 63% | 10 mg | |
| Vitamin B6 | 0.1 mg | 6% | 0.1 mg | |
| Folate (DFE) | 7 mcg | 2% | 7 mcg | |
| Vitamin B12 | 4.9 mcg | 205% | 4.9 mcg | |
| Pantothenic acid (B5) | 0.73 mg | 14% | 0.73 mg | |
| Choline | 82 mg | 15% | 82 mg | |
| Minerals | ||||
| Calcium | 28 mg | 2% | 28 mg | |
| Iron | 1.9 mg | 11% | 1.9 mg | |
| Magnesium | 32 mg | 8% | 32 mg | |
| Phosphorus | 260 mg | 21% | 260 mg | |
| Potassium | 370 mg | 8% | 370 mg | |
| Sodium | 390 mg | 17% | 390 mg | |
| Zinc | 0.66 mg | 6% | 0.66 mg | |
| Copper | 0.15 mg | 16% | 0.15 mg | |
| Manganese | 0.04 mg | 2% | 0.04 mg | |
| Selenium | 40 mcg | 73% | 40 mcg | |
| Other | ||||
| Omega-3 ALA | 0.08 g | 5% | 0.08 g | |
| Omega-3 EPA | 0.33 g | 0.33 g | ||
| Omega-3 DHA | 0.75 g | 0.75 g | ||
| Water | 66 g | 66 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of salmon
- Salmonred, (sockeye), canned, smoked (Alaska Native)206 kcal per 100 gRich in Vitamin B12
- Salmonsockeye (red), raw (Alaska Native)153 kcal per 100 gRich in Vitamin B12
- Salmonred, (sockeye), kippered (Alaska Native)141 kcal per 100 gRich in Vitamin B12
- SalmonChum, raw (Alaska Native)116 kcal per 100 gRich in Vitamin B12
- Salmonking (chinook), raw (Alaska Native)187 kcal per 100 gRich in Vitamin B12
- Salmoncoho (silver), raw (Alaska Native)140 kcal per 100 gRich in Vitamin B12
- Salmonchum, dried (Alaska Native)106 kcal per 1 ozRich in Vitamin B12
- Salmonking, with skin, kippered, (Alaska Native)209 kcal per 100 gRich in Vitamin B12
Nutritionally similar foods
- Steelhead troutboiled, canned (Alaska Native)159 kcal per 100 gRich in Vitamin B12
- Deer (venison)sitka, raw (Alaska Native)116 kcal per 100 gRich in Protein
- Halibutcooked, with skin (Alaska Native)113 kcal per 100 gRich in Selenium
- Sheefishraw (Alaska Native)115 kcal per 100 gRich in Vitamin B12
- Bearpolar, meat, raw (Alaska Native)130 kcal per 100 gRich in Protein
- Caribouhind quarter meat, raw (Alaska Native)122 kcal per 100 gRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.