Salmonchum, dried (Alaska Native)

USDA SR Legacy

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Serving size

Nutrition Facts

Serving size1 oz (28.35 g)

Amount per serving

Calories

107

% Daily Value*

Total Fat 4.1 g5%

Saturated Fat 0.68 g3%

Trans Fat —

Cholesterol 61 mg20%

Sodium 54 mg2%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 18 g

Vitamin D —

Calcium 44 mg3%

Iron 0.62 mg3%

Potassium 258 mg5%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inVitamin B12 338%Selenium 54%Protein 35%Niacin 26%of Daily Value, per serving

All nutrients

Per 1 oz (28.35 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	107 kcal		378 kcal
Protein	18 g	35%	62 g
Carbohydrate	0 g	0%	0 g
Fiber	0 g	0%	0 g
Total sugars	0 g		0 g
Total fat	4.1 g	5%	14 g
Saturated fat	0.68 g	3%	2.4 g
Monounsaturated fat	1.5 g		5.1 g
Polyunsaturated fat	0.66 g		2.3 g
Trans fat	—	—	—
Cholesterol	61 mg	20%	214 mg
Vitamins
Vitamin A (RAE)	4.5 mcg	1%	16 mcg
Vitamin C	0 mg	0%	0 mg
Vitamin D	—	—	—
Vitamin E	0.23 mg	2%	0.82 mg
Vitamin K	0 mcg	0%	0 mcg
Thiamin (B1)	0.1 mg	8%	0.36 mg
Riboflavin (B2)	0.13 mg	10%	0.46 mg
Niacin (B3)	4.2 mg	26%	15 mg
Vitamin B6	0.19 mg	11%	0.68 mg
Folate (DFE)	3.4 mcg	1%	12 mcg
Vitamin B12	8.1 mcg	338%	29 mcg
Pantothenic acid (B5)	0.78 mg	16%	2.8 mg
Choline	66 mg	12%	231 mg
Minerals
Calcium	44 mg	3%	155 mg
Iron	0.62 mg	3%	2.2 mg
Magnesium	19 mg	5%	68 mg
Phosphorus	184 mg	15%	650 mg
Potassium	258 mg	5%	910 mg
Sodium	54 mg	2%	190 mg
Zinc	0.4 mg	4%	1.4 mg
Copper	0.07 mg	8%	0.25 mg
Manganese	0.02 mg	1%	0.07 mg
Selenium	29 mcg	54%	104 mcg
Other
Omega-3 ALA	0.03 g	2%	0.12 g
Omega-3 EPA	0.17 g		0.61 g
Omega-3 DHA	0.27 g		0.95 g
Water	6.5 g		23 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of salmon

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 168054 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.