Salmonking, with skin, kippered, (Alaska Native)
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2.4 g12%
Trans Fat —
Cholesterol 67 mg22%
Sodium 870 mg38%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 23 g
Vitamin D 1.2 mcg6%
Calcium 55 mg4%
Iron 0.55 mg3%
Potassium 390 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 209 kcal | 209 kcal | ||
| Protein | 23 g | 46% | 23 g | |
| Carbohydrate | 0 g | 0% | 0 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 13 g | 17% | 13 g | |
| Saturated fat | 2.4 g | 12% | 2.4 g | |
| Monounsaturated fat | 5.9 g | 5.9 g | ||
| Polyunsaturated fat | 2.1 g | 2.1 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 67 mg | 22% | 67 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 12 mcg | 1% | 12 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 1.2 mcg | 6% | 1.2 mcg | |
| Vitamin E | 0.42 mg | 3% | 0.42 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0.04 mg | 4% | 0.04 mg | |
| Riboflavin (B2) | 0.2 mg | 15% | 0.2 mg | |
| Niacin (B3) | 8.6 mg | 54% | 8.6 mg | |
| Vitamin B6 | 0.38 mg | 22% | 0.38 mg | |
| Folate (DFE) | 3 mcg | 1% | 3 mcg | |
| Vitamin B12 | 3.7 mcg | 152% | 3.7 mcg | |
| Pantothenic acid (B5) | 0.82 mg | 16% | 0.82 mg | |
| Choline | 99 mg | 18% | 99 mg | |
| Minerals | ||||
| Calcium | 55 mg | 4% | 55 mg | |
| Iron | 0.55 mg | 3% | 0.55 mg | |
| Magnesium | 29 mg | 7% | 29 mg | |
| Phosphorus | 270 mg | 22% | 270 mg | |
| Potassium | 390 mg | 8% | 390 mg | |
| Sodium | 870 mg | 38% | 870 mg | |
| Zinc | 0.77 mg | 7% | 0.77 mg | |
| Copper | 0.15 mg | 16% | 0.15 mg | |
| Manganese | 0.04 mg | 2% | 0.04 mg | |
| Selenium | 31 mcg | 55% | 31 mcg | |
| Other | ||||
| Omega-3 ALA | 0.17 g | 11% | 0.17 g | |
| Omega-3 EPA | 0.46 g | 0.46 g | ||
| Omega-3 DHA | 0.79 g | 0.79 g | ||
| Water | 62 g | 62 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of salmon
- Salmonred, (sockeye), kippered (Alaska Native)141 kcal per 100 gRich in Vitamin B12
- Salmonchum, dried (Alaska Native)106 kcal per 1 ozRich in Vitamin B12
- Salmonking (chinook), raw (Alaska Native)187 kcal per 100 gRich in Vitamin B12
- Salmonking, chinook, kippered, canned (Alaska Native)266 kcal per 100 gRich in Niacin
- Salmonred, (sockeye), canned, smoked (Alaska Native)206 kcal per 100 gRich in Vitamin B12
- SalmonChum, raw (Alaska Native)116 kcal per 100 gRich in Vitamin B12
- Salmonred, canned, bones removed (Alaska Native)161 kcal per 100 gRich in Vitamin B12
- Salmonking, chinook, liver (Alaska Native)156 kcal per 100 gRich in Riboflavin
Nutritionally similar foods
- Steelhead troutboiled, canned (Alaska Native)159 kcal per 100 gRich in Vitamin B12
- Devilfishmeat (Alaska Native)97 kcal per 100 gRich in Protein
- Sheefishraw (Alaska Native)115 kcal per 100 gRich in Vitamin B12
- Halibutcooked, with skin (Alaska Native)113 kcal per 100 gRich in Selenium
- Muttoncooked, roasted (Navajo)66 kcal per 1 ozRich in Vitamin B12
- Deer (venison)sitka, raw (Alaska Native)116 kcal per 100 gRich in Protein
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.