Turkeydrumstick, smoked, cooked, with skin, bone removed
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Nutrition Facts
Serving size3 oz with bone, cooked (yield after bone removed) (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 8.3 g11%
Saturated Fat 2.6 g13%
Trans Fat —
Cholesterol 72 mg24%
Sodium 847 mg37%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 24 g
Vitamin D 0.09 mcg0%
Calcium 27 mg2%
Iron 2 mg11%
Potassium 238 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz with bone, cooked (yield after bone removed) (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 170 kcal | 200 kcal | ||
| Protein | 24 g | 47% | 28 g | |
| Carbohydrate | 0 g | 0% | 0 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 8.3 g | 11% | 9.8 g | |
| Saturated fat | 2.6 g | 13% | 3.1 g | |
| Monounsaturated fat | 2.4 g | 2.9 g | ||
| Polyunsaturated fat | 2.3 g | 2.7 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 72 mg | 24% | 85 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0.09 mcg | 0% | 0.1 mcg | |
| Vitamin E | 0.53 mg | 4% | 0.62 mg | |
| Vitamin K | 0 mcg | 0% | 0 mcg | |
| Thiamin (B1) | 0.05 mg | 4% | 0.06 mg | |
| Riboflavin (B2) | 0.2 mg | 16% | 0.24 mg | |
| Niacin (B3) | 3 mg | 19% | 3.6 mg | |
| Vitamin B6 | 0.28 mg | 17% | 0.33 mg | |
| Folate (DFE) | 7.7 mcg | 2% | 9 mcg | |
| Vitamin B12 | 0.31 mcg | 13% | 0.36 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 60 mg | 11% | 71 mg | |
| Minerals | ||||
| Calcium | 27 mg | 2% | 32 mg | |
| Iron | 2 mg | 11% | 2.3 mg | |
| Magnesium | 20 mg | 5% | 23 mg | |
| Phosphorus | 169 mg | 14% | 199 mg | |
| Potassium | 238 mg | 5% | 280 mg | |
| Sodium | 847 mg | 37% | 996 mg | |
| Zinc | 3.6 mg | 33% | 4.3 mg | |
| Copper | 0.13 mg | 15% | 0.15 mg | |
| Manganese | — | — | — | |
| Selenium | 33 mcg | 59% | 38 mcg | |
| Other | ||||
| Omega-3 ALA | 0.09 g | 6% | 0.11 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0.04 g | 0.05 g | ||
| Water | 52 g | 61 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of turkey
- Turkeywing, smoked, cooked, with skin, bone removed188 kcal per 3 oz with bone, cooked (yield after bone removed)Rich in Protein
- Turkeylight or dark meat, smoked, cooked, with skin, bone removed177 kcal per 3 oz, bonelessRich in Protein
- Turkeylight or dark meat, smoked, cooked, skin and bone removed138 kcal per 3 ozRich in Selenium
- Turkeyretail parts, drumstick, meat and skin, cooked, roasted167 kcal per 3 ozRich in Vitamin B12
- Turkeydark meat from whole, meat and skin, with added solution, cooked, roasted169 kcal per 3 ozRich in Vitamin B12
- Turkeywhole, meat and skin, cooked, roasted161 kcal per 3 ozRich in Niacin
- Turkeyyoung hen, skin only, cooked, roasted410 kcal per 3 ozRich in Selenium
- Turkeyretail parts, drumstick, meat and skin, raw159 kcal per 4 ozRich in Vitamin B12
Nutritionally similar foods
- Turkey thighpre-basted, meat and skin, cooked, roasted133 kcal per 3 ozRich in Selenium
- Chickenrotisserie, original seasoning, wing, meat only, cooked167 kcal per 1 serving (3 oz)Rich in Selenium
- Turkey breastpre-basted, meat and skin, cooked, roasted107 kcal per 3 ozRich in Niacin
- Chicken pattyfrozen, cooked244 kcal per 3 ozRich in Selenium
- Turkey roastboneless, frozen, seasoned, light and dark meat, raw102 kcal per 3 ozRich in Selenium
- Chicken breast tendersbreaded, cooked, microwaved214 kcal per 3 ozRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.