RestaurantLatino, arroz con leche (rice pudding)
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Nutrition Facts
Serving size1 cup (253 g)
Amount per serving
Calories
% Daily Value*
Total Fat 9.3 g12%
Saturated Fat 4.8 g24%
Trans Fat 0.37 g
Cholesterol 20 mg7%
Sodium 268 mg12%
Total Carbohydrate 63 g23%
Dietary Fiber 1.3 g5%
Total Sugars 39 g
Protein 8.1 g
Vitamin D —
Calcium 228 mg18%
Iron 0.58 mg3%
Potassium 359 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (253 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 369 kcal | 146 kcal | ||
| Protein | 8.1 g | 16% | 3.2 g | |
| Carbohydrate | 63 g | 23% | 25 g | |
| Fiber | 1.3 g | 5% | 0.5 g | |
| Total sugars | 39 g | 15 g | ||
| Total fat | 9.3 g | 12% | 3.7 g | |
| Saturated fat | 4.8 g | 24% | 1.9 g | |
| Monounsaturated fat | 2.6 g | 1 g | ||
| Polyunsaturated fat | 1.1 g | 0.44 g | ||
| Trans fat | 0.37 g | 0.15 g | ||
| Cholesterol | 20 mg | 7% | 8 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.53 mg | 4% | 0.21 mg | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.06 mg | 5% | 0.03 mg | |
| Riboflavin (B2) | 0.25 mg | 19% | 0.1 mg | |
| Niacin (B3) | 0.78 mg | 5% | 0.31 mg | |
| Vitamin B6 | 0.06 mg | 4% | 0.03 mg | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | 0.2 mcg | 8% | 0.08 mcg | |
| Pantothenic acid (B5) | 1.3 mg | 27% | 0.53 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 228 mg | 18% | 90 mg | |
| Iron | 0.58 mg | 3% | 0.23 mg | |
| Magnesium | 28 mg | 7% | 11 mg | |
| Phosphorus | 210 mg | 17% | 83 mg | |
| Potassium | 359 mg | 8% | 142 mg | |
| Sodium | 268 mg | 12% | 106 mg | |
| Zinc | 1.3 mg | 12% | 0.5 mg | |
| Copper | 0.08 mg | 9% | 0.03 mg | |
| Manganese | 0.33 mg | 14% | 0.13 mg | |
| Selenium | 9.4 mcg | 17% | 3.7 mcg | |
| Other | ||||
| Omega-3 ALA | 0.1 g | 6% | 0.04 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 170 g | 67 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of restaurant
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- CARRABBA'S ITALIAN GRILLspaghetti with pomodoro sauce104 kcal per 100 gRich in Selenium
- T.G.I. FRIDAY'Smacaroni & cheese, from kid's menu174 kcal per 1 cupRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.