Imitation cheeseamerican or cheddar, low cholesterol
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Nutrition Facts
Serving size1 cup, shredded (113 g)
Amount per serving
Calories
% Daily Value*
Total Fat 36 g46%
Saturated Fat 6.6 g33%
Trans Fat —
Cholesterol 17 mg6%
Sodium 757 mg33%
Total Carbohydrate 1.1 g0%
Dietary Fiber 0 g0%
Total Sugars 1.1 g
Protein 28 g
Vitamin D 0 mcg0%
Calcium 797 mg61%
Iron 0.79 mg4%
Potassium 62 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup, shredded (113 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 441 kcal | 390 kcal | ||
| Protein | 28 g | 56% | 25 g | |
| Carbohydrate | 1.1 g | 0% | 1 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 1.1 g | 1 g | ||
| Total fat | 36 g | 46% | 32 g | |
| Saturated fat | 6.6 g | 33% | 5.8 g | |
| Monounsaturated fat | 16 g | 14 g | ||
| Polyunsaturated fat | 12 g | 11 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 17 mg | 6% | 15 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 130 mcg | 14% | 115 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.32 mg | 2% | 0.28 mg | |
| Vitamin K | 3.1 mcg | 3% | 2.7 mcg | |
| Thiamin (B1) | 0.03 mg | 3% | 0.03 mg | |
| Riboflavin (B2) | 0.41 mg | 31% | 0.36 mg | |
| Niacin (B3) | 0.09 mg | 1% | 0.08 mg | |
| Vitamin B6 | 0.08 mg | 5% | 0.07 mg | |
| Folate (DFE) | 20 mcg | 5% | 18 mcg | |
| Vitamin B12 | 0.94 mcg | 39% | 0.83 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 0.11 mg | 0% | 0.1 mg | |
| Minerals | ||||
| Calcium | 797 mg | 61% | 705 mg | |
| Iron | 0.79 mg | 4% | 0.7 mg | |
| Magnesium | 34 mg | 8% | 30 mg | |
| Phosphorus | 599 mg | 48% | 530 mg | |
| Potassium | 62 mg | 1% | 55 mg | |
| Sodium | 757 mg | 33% | 670 mg | |
| Zinc | 3.4 mg | 31% | 3 mg | |
| Copper | 0.03 mg | 4% | 0.03 mg | |
| Manganese | — | — | — | |
| Selenium | 16 mcg | 30% | 15 mcg | |
| Other | ||||
| Omega-3 ALA | 0.2 g | 13% | 0.18 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 43 g | 38 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.