Jujuberaw
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Nutrition Facts
Serving size100 g
Amount per serving
Calories
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat —
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 3 mg0%
Total Carbohydrate 20 g7%
Dietary Fiber —
Total Sugars —
Protein 1.2 g
Vitamin D —
Calcium 21 mg2%
Iron 0.48 mg3%
Potassium 250 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 100 g.
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 79 kcal | 79 kcal | ||
| Protein | 1.2 g | 2% | 1.2 g | |
| Carbohydrate | 20 g | 7% | 20 g | |
| Fiber | — | — | — | |
| Total sugars | — | — | — | |
| Total fat | 0.2 g | 0% | 0.2 g | |
| Saturated fat | — | — | — | |
| Monounsaturated fat | — | — | — | |
| Polyunsaturated fat | — | — | — | |
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 2 mcg | 0% | 2 mcg | |
| Vitamin C | 69 mg | 77% | 69 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.02 mg | 2% | 0.02 mg | |
| Riboflavin (B2) | 0.04 mg | 3% | 0.04 mg | |
| Niacin (B3) | 0.9 mg | 6% | 0.9 mg | |
| Vitamin B6 | 0.08 mg | 5% | 0.08 mg | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 21 mg | 2% | 21 mg | |
| Iron | 0.48 mg | 3% | 0.48 mg | |
| Magnesium | 10 mg | 2% | 10 mg | |
| Phosphorus | 23 mg | 2% | 23 mg | |
| Potassium | 250 mg | 5% | 250 mg | |
| Sodium | 3 mg | 0% | 3 mg | |
| Zinc | 0.05 mg | 0% | 0.05 mg | |
| Copper | 0.07 mg | 8% | 0.07 mg | |
| Manganese | 0.08 mg | 4% | 0.08 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 78 g | 78 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of jujube
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.