Grapefruit juicewhite, bottled, unsweetened, OCEAN SPRAY
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Nutrition Facts
Serving size1 cup (251 g)
Amount per serving
Calories
% Daily Value*
Total Fat 1.6 g2%
Saturated Fat —
Trans Fat —
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 19 g7%
Dietary Fiber 1.5 g5%
Total Sugars 19 g
Protein 1.4 g
Vitamin D 0 mcg0%
Calcium 38 mg3%
Iron 0.2 mg1%
Potassium 356 mg8%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (251 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 93 kcal | 37 kcal | ||
| Protein | 1.4 g | 3% | 0.54 g | |
| Carbohydrate | 19 g | 7% | 7.5 g | |
| Fiber | 1.5 g | 5% | 0.6 g | |
| Total sugars | 19 g | 7.7 g | ||
| Total fat | 1.6 g | 2% | 0.64 g | |
| Saturated fat | — | — | — | |
| Monounsaturated fat | — | — | — | |
| Polyunsaturated fat | — | — | — | |
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 5 mcg | 1% | 2 mcg | |
| Vitamin C | 78 mg | 87% | 31 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.53 mg | 4% | 0.21 mg | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.16 mg | 14% | 0.07 mg | |
| Riboflavin (B2) | 0.05 mg | 4% | 0.02 mg | |
| Niacin (B3) | 0.66 mg | 4% | 0.26 mg | |
| Vitamin B6 | 0.09 mg | 5% | 0.04 mg | |
| Folate (DFE) | 38 mcg | 9% | 15 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.7 mg | 14% | 0.28 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 38 mg | 3% | 15 mg | |
| Iron | 0.2 mg | 1% | 0.08 mg | |
| Magnesium | 23 mg | 5% | 9 mg | |
| Phosphorus | 43 mg | 3% | 17 mg | |
| Potassium | 356 mg | 8% | 142 mg | |
| Sodium | 5 mg | 0% | 2 mg | |
| Zinc | 0.13 mg | 1% | 0.05 mg | |
| Copper | 0.08 mg | 9% | 0.03 mg | |
| Manganese | 0.05 mg | 2% | 0.02 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 228 g | 91 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of grapefruit juice
- Grapefruit juicewhite, canned or bottled, unsweetened95 kcal per 1 cupRich in Vitamin C
- Grapefruit juicewhite, frozen concentrate, unsweetened, undiluted146 kcal per 100 gRich in Vitamin C
- Grapefruit juicewhite, raw76 kcal per 1 fruit yieldsRich in Vitamin C
- Grapefruit juicewhite, frozen concentrate, unsweetened, diluted with 3 volume water101 kcal per 1 cupRich in Vitamin C
- Grapefruit juicepink, raw76 kcal per 1 fruit yieldsRich in Vitamin C
- Grapefruit juicewhite, canned, sweetened115 kcal per 1 cupRich in Vitamin C
- Grapefruit juicered, not fortified, not from concentrate, refrigerated40 kcal per 100 gRich in Vitamin C
- Grapefruit juicepink or red, with added calcium98 kcal per 1 cupRich in Vitamin C
Nutritionally similar foods
- Orange juiceno pulp, not fortified, not from concentrate, refrigerated45 kcal per 100 gRich in Vitamin C
- Applesauceunsweetened, with added vitamin C65 kcal per 1 standard servingRich in Vitamin C
- Grapefruitraw, white, California44 kcal per 0.5 fruit (3-3/4" dia)Rich in Vitamin C
- Mandarinseedless, peeled, raw78 kcal per 1 standard servingRich in Vitamin C
- MangoTommy Atkins, peeled, raw86 kcal per 1 standard servingRich in Vitamin C
- Pineappleraw76 kcal per 1 standard servingRich in Vitamin C
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.