Snap beansyellow, canned, regular pack, solids and liquids

USDA SR Legacy

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Serving size

Nutrition Facts

Serving size0.5 cup (120 g)

Amount per serving

Calories

% Daily Value*

Total Fat 0.12 g0%

Saturated Fat 0.03 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 311 mg14%

Total Carbohydrate 4.2 g2%

Dietary Fiber 1.8 g6%

Total Sugars 0.74 g

Protein 0.96 g

Vitamin D 0 mcg0%

Calcium 29 mg2%

Iron 1.1 mg6%

Potassium 118 mg3%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inVitamin K 31%of Daily Value, per serving

All nutrients

Per 0.5 cup (120 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	18 kcal		15 kcal
Protein	0.96 g	2%	0.8 g
Carbohydrate	4.2 g	2%	3.5 g
Fiber	1.8 g	6%	1.5 g
Total sugars	0.74 g		0.62 g
Total fat	0.12 g	0%	0.1 g
Saturated fat	0.03 g	0%	0.02 g
Monounsaturated fat	0 g		0 g
Polyunsaturated fat	0.06 g		0.05 g
Trans fat	0 g		0 g
Cholesterol	0 mg	0%	0 mg
Vitamins
Vitamin A (RAE)	4.8 mcg	1%	4 mcg
Vitamin C	4.1 mg	5%	3.4 mg
Vitamin D	0 mcg	0%	0 mcg
Vitamin E	0.04 mg	0%	0.03 mg
Vitamin K	37 mcg	31%	31 mcg
Thiamin (B1)	0.03 mg	3%	0.03 mg
Riboflavin (B2)	0.06 mg	5%	0.05 mg
Niacin (B3)	0.24 mg	2%	0.2 mg
Vitamin B6	0.04 mg	2%	0.03 mg
Folate (DFE)	22 mcg	5%	18 mcg
Vitamin B12	0 mcg	0%	0 mcg
Pantothenic acid (B5)	0.13 mg	3%	0.11 mg
Choline	14 mg	3%	12 mg
Minerals
Calcium	29 mg	2%	24 mg
Iron	1.1 mg	6%	0.9 mg
Magnesium	16 mg	4%	13 mg
Phosphorus	23 mg	2%	19 mg
Potassium	118 mg	3%	98 mg
Sodium	311 mg	14%	259 mg
Zinc	0.24 mg	2%	0.2 mg
Copper	0.08 mg	9%	0.07 mg
Manganese	0.4 mg	17%	0.34 mg
Selenium	0.24 mcg	0%	0.2 mcg
Other
Omega-3 ALA	0.04 g	2%	0.03 g
Omega-3 EPA	—	—	—
Omega-3 DHA	—	—	—
Water	114 g		95 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 168503 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.