Mushroomsstraw, canned, drained solids
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Nutrition Facts
Serving size1 piece (5.5 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.04 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 21 mg1%
Total Carbohydrate 0.26 g0%
Dietary Fiber 0.14 g0%
Total Sugars —
Protein 0.21 g
Vitamin D —
Calcium 0.55 mg0%
Iron 0.08 mg0%
Potassium 4.3 mg0%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 piece (5.5 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 1.8 kcal | 32 kcal | ||
| Protein | 0.21 g | 0% | 3.8 g | |
| Carbohydrate | 0.26 g | 0% | 4.6 g | |
| Fiber | 0.14 g | 0% | 2.5 g | |
| Total sugars | — | — | — | |
| Total fat | 0.04 g | 0% | 0.68 g | |
| Saturated fat | 0 g | 0% | 0.09 g | |
| Monounsaturated fat | 0 g | 0.01 g | ||
| Polyunsaturated fat | 0.01 g | 0.26 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0 mg | 0% | 0.01 mg | |
| Riboflavin (B2) | 0 mg | 0% | 0.07 mg | |
| Niacin (B3) | 0.01 mg | 0% | 0.22 mg | |
| Vitamin B6 | 0 mg | 0% | 0.01 mg | |
| Folate (DFE) | 2.1 mcg | 1% | 38 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.02 mg | 0% | 0.41 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 0.55 mg | 0% | 10 mg | |
| Iron | 0.08 mg | 0% | 1.4 mg | |
| Magnesium | 0.39 mg | 0% | 7 mg | |
| Phosphorus | 3.4 mg | 0% | 61 mg | |
| Potassium | 4.3 mg | 0% | 78 mg | |
| Sodium | 21 mg | 1% | 384 mg | |
| Zinc | 0.04 mg | 0% | 0.67 mg | |
| Copper | 0.01 mg | 1% | 0.13 mg | |
| Manganese | 0.01 mg | 0% | 0.1 mg | |
| Selenium | 0.84 mcg | 2% | 15 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0 g | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 4.9 g | 90 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of mushrooms
- Mushroomscanned, drained solids10 kcal per 10 slicesRich in Copper
- Mushroomoyster28 kcal per 1 standard servingRich in Niacin
- Mushroomswhite, microwaved35 kcal per 100 gRich in Copper
- Mushroommaitake26 kcal per 1 standard servingRich in Niacin
- Mushroomsportabella, exposed to ultraviolet light, raw18 kcal per 1 piece wholeRich in Vitamin D
- Mushroomswhite, cooked, boiled, drained, with salt3 kcal per 1 mushroom
- Mushroomswhite, cooked, boiled, drained, without salt3 kcal per 1 mushroom
- Mushroombeech28 kcal per 1 standard servingRich in Niacin
Nutritionally similar foods
- Peasgreen, sweet, canned, sodium added, sugar added, drained and rinsed101 kcal per 1 standard servingRich in Fiber
- Cornsweet, yellow, canned, drained solids, rinsed with tap water96 kcal per 1 cup drained, rinsedRich in Folate
- Tomatoescanned, red, ripe, diced44 kcal per 1 cupRich in Copper
- Shellie beanscanned, solids and liquids74 kcal per 1 cupRich in Manganese
- Potatoesroasted, salt added in processing, frozen, unprepared108 kcal per 3 oz
- Asparaguscooked, boiled, drained, with salt13 kcal per 4 spears (1/2" base)Rich in Vitamin K
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.