Peachesfrozen, sliced, sweetened
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size10 slices (155 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.2 g0%
Saturated Fat 0.02 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.3 mg0%
Total Carbohydrate 37 g14%
Dietary Fiber 2.8 g10%
Total Sugars 34 g
Protein 0.98 g
Vitamin D 0 mcg0%
Calcium 4.7 mg0%
Iron 0.57 mg3%
Potassium 202 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 10 slices (155 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 146 kcal | 94 kcal | ||
| Protein | 0.98 g | 2% | 0.63 g | |
| Carbohydrate | 37 g | 14% | 24 g | |
| Fiber | 2.8 g | 10% | 1.8 g | |
| Total sugars | 34 g | 22 g | ||
| Total fat | 0.2 g | 0% | 0.13 g | |
| Saturated fat | 0.02 g | 0% | 0.01 g | |
| Monounsaturated fat | 0.07 g | 0.05 g | ||
| Polyunsaturated fat | 0.1 g | 0.06 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 22 mcg | 2% | 14 mcg | |
| Vitamin C | 146 mg | 162% | 94 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.96 mg | 6% | 0.62 mg | |
| Vitamin K | 3.4 mcg | 3% | 2.2 mcg | |
| Thiamin (B1) | 0.02 mg | 2% | 0.01 mg | |
| Riboflavin (B2) | 0.05 mg | 4% | 0.04 mg | |
| Niacin (B3) | 1 mg | 6% | 0.65 mg | |
| Vitamin B6 | 0.03 mg | 2% | 0.02 mg | |
| Folate (DFE) | 4.7 mcg | 1% | 3 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.2 mg | 4% | 0.13 mg | |
| Choline | 7.9 mg | 1% | 5.1 mg | |
| Minerals | ||||
| Calcium | 4.7 mg | 0% | 3 mg | |
| Iron | 0.57 mg | 3% | 0.37 mg | |
| Magnesium | 7.8 mg | 2% | 5 mg | |
| Phosphorus | 17 mg | 1% | 11 mg | |
| Potassium | 202 mg | 4% | 130 mg | |
| Sodium | 9.3 mg | 0% | 6 mg | |
| Zinc | 0.08 mg | 1% | 0.05 mg | |
| Copper | 0.04 mg | 4% | 0.02 mg | |
| Manganese | 0.04 mg | 2% | 0.03 mg | |
| Selenium | 0.62 mcg | 1% | 0.4 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 116 g | 75 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of peaches
- Peachesdried, sulfured, stewed, with added sugar278 kcal per 1 cupRich in Copper
- Peachesdried, sulfured, stewed, without added sugar199 kcal per 1 cupRich in Copper
- Peachesdried, sulfured, uncooked31 kcal per 1 half
- Peachesdehydrated (low-moisture), sulfured, stewed322 kcal per 1 cupRich in Copper
- Peachesdehydrated (low-moisture), sulfured, uncooked377 kcal per 1 cupRich in Copper
- Peachesspiced, canned, heavy syrup pack, solids and liquids182 kcal per 1 cup, wholeRich in Copper
- Peachescanned, extra heavy syrup pack, solids and liquids252 kcal per 1 cup, halves or slicesRich in Copper
- Peachescanned, heavy syrup pack, solids and liquids73 kcal per 1 half, with liquid
Nutritionally similar foods
- Strawberriesfrozen, sweetened, sliced245 kcal per 1 cup, thawedRich in Vitamin C
- Grape juicewhite, with added vitamin C, from concentrate, shelf stable65 kcal per 100 gRich in Vitamin C
- Apple juicefrozen concentrate, unsweetened, undiluted, with added ascorbic acid166 kcal per 100 gRich in Vitamin C
- Applesfuji, with skin, raw81 kcal per 1 standard servingRich in Fiber
- Jujuberaw79 kcal per 100 gRich in Vitamin C
- Longansraw3 kcal per 1 fruit without refuse
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.