Chickenmeat and skin and giblets and neck, cooked, fried, batter

USDA SR Legacy

Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.

Nutrition Facts

Serving size3 oz (85.05 g)
Amount per serving
Calories
247
% Daily Value*
Total Fat 15 g19%
Saturated Fat 4 g20%
Trans Fat —
Cholesterol 88 mg29%
Sodium 242 mg11%
Total Carbohydrate 7.7 g3%
Dietary Fiber —
Total Sugars —
Protein 19 g
Vitamin D —
Calcium 18 mg1%
Iron 1.5 mg8%
Potassium 162 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inProtein 39%Niacin 38%Selenium 31%Vitamin B12 29%of Daily Value, per serving

All nutrients

Per 3 oz (85.05 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories247 kcal291 kcal
Protein19 g39%23 g
Carbohydrate7.7 g3%9 g
Fiber———
Total sugars———
Total fat15 g19%18 g
Saturated fat4 g20%4.7 g
Monounsaturated fat6.1 g7.1 g
Polyunsaturated fat3.5 g4.2 g
Trans fat———
Cholesterol88 mg29%103 mg
Vitamins
Vitamin A (RAE)154 mcg17%181 mcg
Vitamin C0.34 mg0%0.4 mg
Vitamin D———
Vitamin E———
Vitamin K———
Thiamin (B1)0.1 mg8%0.11 mg
Riboflavin (B2)0.21 mg16%0.25 mg
Niacin (B3)6 mg38%7.1 mg
Vitamin B60.27 mg16%0.32 mg
Folate (DFE)32 mcg8%38 mcg
Vitamin B120.71 mcg29%0.83 mcg
Pantothenic acid (B5)0.88 mg18%1 mg
Choline———
Minerals
Calcium18 mg1%21 mg
Iron1.5 mg8%1.8 mg
Magnesium18 mg4%21 mg
Phosphorus134 mg11%158 mg
Potassium162 mg3%190 mg
Sodium242 mg11%284 mg
Zinc1.6 mg15%1.9 mg
Copper0.08 mg8%0.09 mg
Manganese0.05 mg2%0.06 mg
Selenium17 mcg31%20 mcg
Other
Omega-3 ALA0.17 g11%0.2 g
Omega-3 EPA0.01 g0.01 g
Omega-3 DHA0.03 g0.04 g
Water42 g49 g
Alcohol———
Caffeine———

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

Loading test results…

Other forms of chicken

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
171048 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.