Chickenmeat and skin and giblets and neck, cooked, fried, flour
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat —
Cholesterol 95 mg32%
Sodium 73 mg3%
Total Carbohydrate 2.8 g1%
Dietary Fiber —
Total Sugars —
Protein 24 g
Vitamin D —
Calcium 14 mg1%
Iron 1.7 mg9%
Potassium 202 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 231 kcal | 272 kcal | ||
| Protein | 24 g | 49% | 29 g | |
| Carbohydrate | 2.8 g | 1% | 3.3 g | |
| Fiber | — | — | — | |
| Total sugars | — | — | — | |
| Total fat | 13 g | 17% | 15 g | |
| Saturated fat | 3.5 g | 18% | 4.2 g | |
| Monounsaturated fat | 5.1 g | 6 g | ||
| Polyunsaturated fat | 3 g | 3.5 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 95 mg | 32% | 112 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 211 mcg | 23% | 248 mcg | |
| Vitamin C | 0.43 mg | 0% | 0.5 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.07 mg | 6% | 0.09 mg | |
| Riboflavin (B2) | 0.24 mg | 18% | 0.28 mg | |
| Niacin (B3) | 7.6 mg | 47% | 8.9 mg | |
| Vitamin B6 | 0.36 mg | 21% | 0.42 mg | |
| Folate (DFE) | 27 mcg | 7% | 32 mcg | |
| Vitamin B12 | 0.94 mcg | 39% | 1.1 mcg | |
| Pantothenic acid (B5) | 1.1 mg | 22% | 1.3 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 14 mg | 1% | 17 mg | |
| Iron | 1.7 mg | 9% | 2 mg | |
| Magnesium | 21 mg | 5% | 25 mg | |
| Phosphorus | 165 mg | 13% | 194 mg | |
| Potassium | 202 mg | 4% | 237 mg | |
| Sodium | 73 mg | 3% | 86 mg | |
| Zinc | 2 mg | 18% | 2.4 mg | |
| Copper | 0.09 mg | 9% | 0.1 mg | |
| Manganese | 0.04 mg | 2% | 0.05 mg | |
| Selenium | 14 mcg | 26% | 17 mcg | |
| Other | ||||
| Omega-3 ALA | 0.13 g | 8% | 0.15 g | |
| Omega-3 EPA | 0.01 g | 0.01 g | ||
| Omega-3 DHA | 0.03 g | 0.04 g | ||
| Water | 44 g | 52 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of chicken
- Chickenmeat and skin and giblets and neck, cooked, fried, batter247 kcal per 3 ozRich in Protein
- Chickenmeat and skin, cooked, fried, flour229 kcal per 3 ozRich in Protein
- Chickenmeat and skin and giblets and neck, roasted199 kcal per 3 ozRich in Protein
- Chickenmeat and skin and giblets and neck, raw181 kcal per 3 ozRich in Vitamin B12
- Chickenmeat and skin and giblets and neck, stewed184 kcal per 3 ozRich in Protein
- Chickenmeat and skin, cooked, fried, batter246 kcal per 3 ozRich in Selenium
- Chickenneck, meat and skin, cooked, fried, flour282 kcal per 3 ozRich in Protein
- Chickenmeat and skin, cooked, roasted203 kcal per 3 ozRich in Protein
Nutritionally similar foods
- Duckyoung duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted184 kcal per 3 ozRich in Protein
- Pheasantcooked, total edible203 kcal per 3 ozRich in Protein
- Turkeyretail parts, wing, meat and skin, cooked, roasted200 kcal per 3 ozRich in Protein
- Quailcooked, total edible193 kcal per 3 ozRich in Copper
- Goosedomesticated, meat only, cooked, roasted202 kcal per 3 ozRich in Protein
- Dovecooked (includes squab)181 kcal per 3 ozRich in Copper
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.