Chicken pattyfrozen, uncooked

USDA SR Legacy

Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.

Nutrition Facts

Serving size3 oz (85.05 g)
Amount per serving
Calories
248
% Daily Value*
Total Fat 17 g22%
Saturated Fat 3.4 g17%
Trans Fat —
Cholesterol 38 mg13%
Sodium 441 mg19%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 12 g
Vitamin D —
Calcium 17 mg1%
Iron 0.79 mg4%
Potassium 211 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inNiacin 35%Selenium 33%Protein 24%of Daily Value, per serving

All nutrients

Per 3 oz (85.05 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories248 kcal292 kcal
Protein12 g24%14 g
Carbohydrate12 g4%14 g
Fiber1 g4%1.2 g
Total sugars0 g0 g
Total fat17 g22%20 g
Saturated fat3.4 g17%4 g
Monounsaturated fat7.6 g9 g
Polyunsaturated fat4.4 g5.2 g
Trans fat———
Cholesterol38 mg13%45 mg
Vitamins
Vitamin A (RAE)9.4 mcg1%11 mcg
Vitamin C0 mg0%0 mg
Vitamin D———
Vitamin E1 mg7%1.2 mg
Vitamin K9.4 mcg8%11 mcg
Thiamin (B1)0.06 mg5%0.07 mg
Riboflavin (B2)0.05 mg4%0.05 mg
Niacin (B3)5.6 mg35%6.6 mg
Vitamin B60.13 mg8%0.16 mg
Folate (DFE)4.3 mcg1%5 mcg
Vitamin B120.2 mcg8%0.23 mcg
Pantothenic acid (B5)0.92 mg18%1.1 mg
Choline38 mg7%45 mg
Minerals
Calcium17 mg1%20 mg
Iron0.79 mg4%0.93 mg
Magnesium21 mg5%25 mg
Phosphorus167 mg13%196 mg
Potassium211 mg4%248 mg
Sodium441 mg19%518 mg
Zinc0.8 mg7%0.94 mg
Copper0.18 mg20%0.21 mg
Manganese0.22 mg9%0.25 mg
Selenium18 mcg33%21 mcg
Other
Omega-3 ALA0.13 g8%0.16 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water43 g50 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

Loading test results…

Other forms of chicken patty

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
171512 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.