Chickenwing, frozen, glazed, barbecue flavored, heated (conventional oven)

USDA SR Legacy

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Nutrition Facts

Serving size3 oz (85.05 g)
Amount per serving
Calories
206
% Daily Value*
Total Fat 13 g16%
Saturated Fat 3.4 g17%
Trans Fat —
Cholesterol 116 mg39%
Sodium 475 mg21%
Total Carbohydrate 2.9 g1%
Dietary Fiber 0.43 g2%
Total Sugars 1.6 g
Protein 19 g
Vitamin D —
Calcium 24 mg2%
Iron 1.7 mg9%
Potassium 185 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inSelenium 53%Protein 38%Niacin 32%of Daily Value, per serving

All nutrients

Per 3 oz (85.05 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories206 kcal242 kcal
Protein19 g38%22 g
Carbohydrate2.9 g1%3.4 g
Fiber0.43 g2%0.5 g
Total sugars1.6 g1.9 g
Total fat13 g16%15 g
Saturated fat3.4 g17%4 g
Monounsaturated fat5.7 g6.7 g
Polyunsaturated fat2.4 g2.8 g
Trans fat———
Cholesterol116 mg39%136 mg
Vitamins
Vitamin A (RAE)18 mcg2%21 mcg
Vitamin C0 mg0%0 mg
Vitamin D———
Vitamin E0.37 mg2%0.44 mg
Vitamin K———
Thiamin (B1)0.1 mg8%0.12 mg
Riboflavin (B2)0.22 mg17%0.26 mg
Niacin (B3)5.1 mg32%6 mg
Vitamin B60.16 mg9%0.18 mg
Folate (DFE)8.5 mcg2%10 mcg
Vitamin B120.47 mcg19%0.55 mcg
Pantothenic acid (B5)0.51 mg10%0.6 mg
Choline———
Minerals
Calcium24 mg2%28 mg
Iron1.7 mg9%2 mg
Magnesium18 mg4%21 mg
Phosphorus198 mg16%233 mg
Potassium185 mg4%218 mg
Sodium475 mg21%559 mg
Zinc1.1 mg10%1.3 mg
Copper0 mg0%0 mg
Manganese0 mg0%0 mg
Selenium29 mcg53%34 mcg
Other
Omega-3 ALA0.12 g8%0.14 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.01 g0.01 g
Water49 g57 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of chicken

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
171115 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.