Soupchicken rice, canned, chunky, ready-to-serve
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Nutrition Facts
Serving size1 cup (240 g)
Amount per serving
Calories
% Daily Value*
Total Fat 3.2 g4%
Saturated Fat 0.96 g5%
Trans Fat —
Cholesterol 12 mg4%
Sodium 888 mg39%
Total Carbohydrate 13 g5%
Dietary Fiber 0.96 g3%
Total Sugars 1.4 g
Protein 12 g
Vitamin D 0 mcg0%
Calcium 34 mg3%
Iron 1.9 mg10%
Potassium 108 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (240 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 127 kcal | 53 kcal | ||
| Protein | 12 g | 25% | 5.1 g | |
| Carbohydrate | 13 g | 5% | 5.4 g | |
| Fiber | 0.96 g | 3% | 0.4 g | |
| Total sugars | 1.4 g | 0.6 g | ||
| Total fat | 3.2 g | 4% | 1.3 g | |
| Saturated fat | 0.96 g | 5% | 0.4 g | |
| Monounsaturated fat | 1.4 g | 0.6 g | ||
| Polyunsaturated fat | 0.67 g | 0.28 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 12 mg | 4% | 5 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 293 mcg | 33% | 122 mcg | |
| Vitamin C | 3.8 mg | 4% | 1.6 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.58 mg | 4% | 0.24 mg | |
| Vitamin K | 17 mcg | 14% | 7.2 mcg | |
| Thiamin (B1) | 0.02 mg | 2% | 0.01 mg | |
| Riboflavin (B2) | 0.1 mg | 8% | 0.04 mg | |
| Niacin (B3) | 4.1 mg | 26% | 1.7 mg | |
| Vitamin B6 | 0.05 mg | 3% | 0.02 mg | |
| Folate (DFE) | 4.8 mcg | 1% | 2 mcg | |
| Vitamin B12 | 0.31 mcg | 13% | 0.13 mcg | |
| Pantothenic acid (B5) | 0.36 mg | 7% | 0.15 mg | |
| Choline | 12 mg | 2% | 4.9 mg | |
| Minerals | ||||
| Calcium | 34 mg | 3% | 14 mg | |
| Iron | 1.9 mg | 10% | 0.78 mg | |
| Magnesium | 9.6 mg | 2% | 4 mg | |
| Phosphorus | 72 mg | 6% | 30 mg | |
| Potassium | 108 mg | 2% | 45 mg | |
| Sodium | 888 mg | 39% | 370 mg | |
| Zinc | 0.96 mg | 9% | 0.4 mg | |
| Copper | 0.24 mg | 27% | 0.1 mg | |
| Manganese | 0.24 mg | 10% | 0.1 mg | |
| Selenium | 11 mcg | 20% | 4.5 mcg | |
| Other | ||||
| Omega-3 ALA | 0.02 g | 2% | 0.01 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 208 g | 87 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.