Fast Foodsbiscuit, with egg and sausage

USDA SR Legacy

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Nutrition Facts

Serving size1 item (162 g)
Amount per serving
Calories
505
% Daily Value*
Total Fat 34 g43%
Saturated Fat 10 g52%
Trans Fat —
Cholesterol 261 mg87%
Sodium 1,089 mg47%
Total Carbohydrate 34 g12%
Dietary Fiber 0.32 g1%
Total Sugars 1.5 g
Protein 18 g
Vitamin D 0.81 mcg4%
Calcium 83 mg6%
Iron 3.1 mg17%
Potassium 241 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inSelenium 67%Vitamin B12 51%Copper 44%Phosphorus 40%Thiamin 38%of Daily Value, per serving

All nutrients

Per 1 item (162 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories505 kcal312 kcal
Protein18 g36%11 g
Carbohydrate34 g12%21 g
Fiber0.32 g1%0.2 g
Total sugars1.5 g0.95 g
Total fat34 g43%21 g
Saturated fat10 g52%6.4 g
Monounsaturated fat16 g10 g
Polyunsaturated fat4.8 g3 g
Trans fat———
Cholesterol261 mg87%161 mg
Vitamins
Vitamin A (RAE)70 mcg8%43 mcg
Vitamin C0 mg0%0 mg
Vitamin D0.81 mcg4%0.5 mcg
Vitamin E1.5 mg10%0.95 mg
Vitamin K7.1 mcg6%4.4 mcg
Thiamin (B1)0.46 mg38%0.28 mg
Riboflavin (B2)0.43 mg33%0.26 mg
Niacin (B3)4 mg25%2.5 mg
Vitamin B60.11 mg6%0.07 mg
Folate (DFE)107 mcg27%66 mcg
Vitamin B121.2 mcg51%0.75 mcg
Pantothenic acid (B5)1.5 mg30%0.94 mg
Choline159 mg29%98 mg
Minerals
Calcium83 mg6%51 mg
Iron3.1 mg17%1.9 mg
Magnesium21 mg5%13 mg
Phosphorus505 mg40%312 mg
Potassium241 mg5%149 mg
Sodium1,089 mg47%672 mg
Zinc1.5 mg13%0.9 mg
Copper0.4 mg44%0.24 mg
Manganese0.22 mg10%0.14 mg
Selenium37 mcg67%23 mcg
Other
Omega-3 ALA0.21 g13%0.13 g
Omega-3 EPA0 g0 g
Omega-3 DHA0.06 g0.04 g
Water72 g44 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset
USDA FoodData Central, SR Legacy
FDC ID
172028 (opens USDA FoodData Central in a new tab)
Published
April 1, 2019
Release used
FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.