Ice cream sandwich
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Nutrition Facts
Serving size1 serving (70 g)
Amount per serving
Calories
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.6 g8%
Trans Fat —
Cholesterol 15 mg5%
Sodium 90 mg4%
Total Carbohydrate 26 g9%
Dietary Fiber 0 g0%
Total Sugars 13 g
Protein 3 g
Vitamin D 0 mcg0%
Calcium 60 mg5%
Iron 0.18 mg1%
Potassium 81 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 serving (70 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 166 kcal | 237 kcal | ||
| Protein | 3 g | 6% | 4.3 g | |
| Carbohydrate | 26 g | 9% | 37 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 13 g | 19 g | ||
| Total fat | 6 g | 8% | 8.6 g | |
| Saturated fat | 1.6 g | 8% | 2.3 g | |
| Monounsaturated fat | 1.9 g | 2.7 g | ||
| Polyunsaturated fat | 1.6 g | 2.3 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 15 mg | 5% | 21 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 60 mcg | 7% | 86 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.28 mg | 2% | 0.4 mg | |
| Vitamin K | 0.91 mcg | 1% | 1.3 mcg | |
| Thiamin (B1) | 0.08 mg | 6% | 0.11 mg | |
| Riboflavin (B2) | 0.1 mg | 8% | 0.15 mg | |
| Niacin (B3) | 1.1 mg | 7% | 1.6 mg | |
| Vitamin B6 | 0.02 mg | 1% | 0.03 mg | |
| Folate (DFE) | 37 mcg | 9% | 53 mcg | |
| Vitamin B12 | 0.04 mcg | 1% | 0.05 mcg | |
| Pantothenic acid (B5) | 0.15 mg | 3% | 0.21 mg | |
| Choline | 5.6 mg | 1% | 8 mg | |
| Minerals | ||||
| Calcium | 60 mg | 5% | 86 mg | |
| Iron | 0.18 mg | 1% | 0.26 mg | |
| Magnesium | 20 mg | 5% | 29 mg | |
| Phosphorus | 50 mg | 4% | 72 mg | |
| Potassium | 81 mg | 2% | 115 mg | |
| Sodium | 90 mg | 4% | 129 mg | |
| Zinc | 0.42 mg | 4% | 0.6 mg | |
| Copper | 0.18 mg | 20% | 0.25 mg | |
| Manganese | 0.27 mg | 12% | 0.38 mg | |
| Selenium | 2.2 mcg | 4% | 3.1 mcg | |
| Other | ||||
| Omega-3 ALA | 0.1 g | 6% | 0.15 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 34 g | 49 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 2.8 mg | 4 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of ice cream sandwich
Nutritionally similar foods
- Ice cream sundae cone 254 kcal per 100 gRich in Riboflavin
- Ice creamlight, soft serve, chocolate420 kcal per 1 mediumRich in Copper
- Ice cream cookie sandwich 197 kcal per 1 serving
- Dulce de Leche 60 kcal per 1 tbsp
- Ice cream conechocolate covered, with nuts, flavors other than chocolate340 kcal per 1 unitRich in Riboflavin
- Milkcanned, evaporated, with added vitamin D and without added vitamin A169 kcal per 0.5 cupRich in Riboflavin
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.