Buttersalted

USDA SR Legacy

USDA has newer measurements for this food. See Butter, stick, salted in Foundation Foods. This older SR Legacy record is kept for reference.

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Serving size

Nutrition Facts

Serving size1 tbsp (14.2 g)

Amount per serving

Calories

102

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7.3 g36%

Trans Fat 0.47 g

Cholesterol 31 mg10%

Sodium 91 mg4%

Total Carbohydrate 0.01 g0%

Dietary Fiber 0 g0%

Total Sugars 0.01 g

Protein 0.12 g

Vitamin D 0 mcg0%

Calcium 3.4 mg0%

Iron 0 mg0%

Potassium 3.4 mg0%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 1 tbsp (14.2 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	102 kcal		717 kcal
Protein	0.12 g	0%	0.85 g
Carbohydrate	0.01 g	0%	0.06 g
Fiber	0 g	0%	0 g
Total sugars	0.01 g		0.06 g
Total fat	12 g	15%	81 g
Saturated fat	7.3 g	36%	51 g
Monounsaturated fat	3 g		21 g
Polyunsaturated fat	0.43 g		3 g
Trans fat	0.47 g		3.3 g
Cholesterol	31 mg	10%	215 mg
Vitamins
Vitamin A (RAE)	97 mcg	11%	684 mcg
Vitamin C	0 mg	0%	0 mg
Vitamin D	0 mcg	0%	0 mcg
Vitamin E	0.33 mg	2%	2.3 mg
Vitamin K	0.99 mcg	1%	7 mcg
Thiamin (B1)	0 mg	0%	0.01 mg
Riboflavin (B2)	0 mg	0%	0.03 mg
Niacin (B3)	0.01 mg	0%	0.04 mg
Vitamin B6	0 mg	0%	0 mg
Folate (DFE)	0.43 mcg	0%	3 mcg
Vitamin B12	0.02 mcg	1%	0.17 mcg
Pantothenic acid (B5)	0.02 mg	0%	0.11 mg
Choline	2.7 mg	0%	19 mg
Minerals
Calcium	3.4 mg	0%	24 mg
Iron	0 mg	0%	0.02 mg
Magnesium	0.28 mg	0%	2 mg
Phosphorus	3.4 mg	0%	24 mg
Potassium	3.4 mg	0%	24 mg
Sodium	91 mg	4%	643 mg
Zinc	0.01 mg	0%	0.09 mg
Copper	0 mg	0%	0 mg
Manganese	0 mg	0%	0 mg
Selenium	0.14 mcg	0%	1 mcg
Other
Omega-3 ALA	0.04 g	3%	0.32 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0 g		0 g
Water	2.3 g		16 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of butter

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 173410 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04
Same food elsewhere: USDA Foundation

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.