Creamheavy

USDA Foundation

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Serving size

Nutrition Facts

Serving size1 standard serving (15 g)

Amount per serving

Calories

% Daily Value*

Total Fat 5.3 g7%

Saturated Fat 3.1 g15%

Trans Fat 0.19 g^{† (from USDA’s older entry for this food)}

Cholesterol 15 mg5%

Sodium 3.1 mg0%

Total Carbohydrate 0.57 g0%

Dietary Fiber 0 g^{† (from USDA’s older entry for this food)}0%

Total Sugars 0.44 g^{† (from USDA’s older entry for this food)}

Protein 0.3 g

Vitamin D 0.24 mcg^{† (from USDA’s older entry for this food)}1%

Calcium 9.2 mg1%

Iron 0 mg0%

Potassium 15 mg0%

† From USDA's older entry for this food, which has a value where the newest entry doesn't. * The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

All nutrients

Per 1 standard serving (15 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	50 kcal		336 kcal
Protein	0.3 g	1%	2 g
Carbohydrate	0.57 g	0%	3.8 g
Fiber	0 g^{† (from USDA’s older entry for this food)}	0%	0 g
Total sugars	0.44 g^{† (from USDA’s older entry for this food)}		2.9 g
Total fat	5.3 g	7%	36 g
Saturated fat	3.1 g	15%	20 g
Monounsaturated fat	1.1 g		7.3 g
Polyunsaturated fat	0.24 g^{† (from USDA’s older entry for this food)}		1.6 g
Trans fat	0.19 g^{† (from USDA’s older entry for this food)}		1.2 g
Cholesterol	15 mg	5%	103 mg
Vitamins
Vitamin A (RAE)	49 mcg	5%	327 mcg
Vitamin C	0.09 mg^{† (from USDA’s older entry for this food)}	0%	0.6 mg
Vitamin D	0.24 mcg^{† (from USDA’s older entry for this food)}	1%	1.6 mcg
Vitamin E	0.14 mg^{† (from USDA’s older entry for this food)}	1%	0.92 mg
Vitamin K	0.36 mcg	0%	2.4 mcg
Thiamin (B1)	0 mg	0%	0.03 mg
Riboflavin (B2)	0.03 mg^{† (from USDA’s older entry for this food)}	2%	0.19 mg
Niacin (B3)	0.01 mg	0%	0.06 mg
Vitamin B6	0 mg	0%	0.03 mg
Folate (DFE)	0.6 mcg^{† (from USDA’s older entry for this food)}	0%	4 mcg
Vitamin B12	0 mcg	0%	0 mcg
Pantothenic acid (B5)	0.07 mg^{† (from USDA’s older entry for this food)}	1%	0.5 mg
Choline	2.5 mg^{† (from USDA’s older entry for this food)}	0%	17 mg
Minerals
Calcium	9.2 mg	1%	61 mg
Iron	0 mg	0%	0 mg
Magnesium	0.9 mg	0%	6 mg
Phosphorus	8.6 mg	1%	57 mg
Potassium	15 mg	0%	97 mg
Sodium	3.1 mg	0%	21 mg
Zinc	0.03 mg	0%	0.22 mg
Copper	0 mg	0%	0 mg
Manganese	0 mg	0%	0 mg
Selenium	0.45 mcg^{† (from USDA’s older entry for this food)}	1%	3 mcg
Other
Omega-3 ALA	0.02 g^{† (from USDA’s older entry for this food)}	1%	0.12 g
Omega-3 EPA	0 g^{† (from USDA’s older entry for this food)}		0.01 g
Omega-3 DHA	0 g^{† (from USDA’s older entry for this food)}		0 g
Water	8.7 g		58 g
Alcohol	0 g^{† (from USDA’s older entry for this food)}		0 g
Caffeine	0 mg^{† (from USDA’s older entry for this food)}		0 mg

Values marked † are from USDA’s older entry for this food, because the newest entry has no measurement for them. See the older entry · Why we do this

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of cream

Nutritionally similar foods

Where this data comes from

USDA’s newest lab analyses of single foods, with detailed sampling information.

Dataset: USDA FoodData Central, Foundation Foods
FDC ID: 2346386 (opens USDA FoodData Central in a new tab)
Published: October 28, 2022
Release used: FoodData Central Foundation Foods 2026-10-29
Older entry used: Fiber, Total sugars, Polyunsaturated fat, Trans fat and 13 more: from USDA's older entry for this food, because this record has no value for them. Values measured in this record are never replaced.
Same food elsewhere: USDA SR Legacy

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.