Ice creambar or stick, chocolate covered
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Nutrition Facts
Serving size1 bar (50 g)
Amount per serving
Calories
% Daily Value*
Total Fat 12 g15%
Saturated Fat 6.6 g33%
Trans Fat —
Cholesterol 14 mg5%
Sodium 34 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 0.4 g1%
Total Sugars 9.2 g
Protein 2.1 g
Vitamin D 0.1 mcg1%
Calcium 60 mg5%
Iron 0.15 mg1%
Potassium 153 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 bar (50 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 166 kcal | 331 kcal | ||
| Protein | 2.1 g | 4% | 4.1 g | |
| Carbohydrate | 12 g | 4% | 25 g | |
| Fiber | 0.4 g | 1% | 0.8 g | |
| Total sugars | 9.2 g | 18 g | ||
| Total fat | 12 g | 15% | 24 g | |
| Saturated fat | 6.6 g | 33% | 13 g | |
| Monounsaturated fat | 3.2 g | 6.4 g | ||
| Polyunsaturated fat | 1.6 g | 3.3 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 14 mg | 5% | 28 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 9.5 mcg | 1% | 19 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0.1 mcg | 1% | 0.2 mcg | |
| Vitamin E | 0.21 mg | 1% | 0.42 mg | |
| Vitamin K | 0.65 mcg | 1% | 1.3 mcg | |
| Thiamin (B1) | 0.03 mg | 3% | 0.06 mg | |
| Riboflavin (B2) | 0.13 mg | 10% | 0.26 mg | |
| Niacin (B3) | 0.09 mg | 1% | 0.18 mg | |
| Vitamin B6 | 0.02 mg | 1% | 0.04 mg | |
| Folate (DFE) | 3.5 mcg | 1% | 7 mcg | |
| Vitamin B12 | 0.25 mcg | 10% | 0.49 mcg | |
| Pantothenic acid (B5) | 0.24 mg | 5% | 0.48 mg | |
| Choline | 15 mg | 3% | 30 mg | |
| Minerals | ||||
| Calcium | 60 mg | 5% | 119 mg | |
| Iron | 0.15 mg | 1% | 0.29 mg | |
| Magnesium | 14 mg | 3% | 28 mg | |
| Phosphorus | 87 mg | 7% | 173 mg | |
| Potassium | 153 mg | 3% | 305 mg | |
| Sodium | 34 mg | 1% | 68 mg | |
| Zinc | 0.41 mg | 4% | 0.82 mg | |
| Copper | 0.04 mg | 4% | 0.08 mg | |
| Manganese | 0.04 mg | 2% | 0.08 mg | |
| Selenium | 1.2 mcg | 2% | 2.4 mcg | |
| Other | ||||
| Omega-3 ALA | 0.14 g | 9% | 0.28 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 23 g | 46 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 1.5 mg | 3 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of ice cream
- Ice creamsoft serve, chocolate191 kcal per 0.5 cupRich in Vitamin B12
- Ice creamschocolate216 kcal per 100 gRich in Copper
- Ice creamschocolate, rich371 kcal per 1 cupRich in Vitamin A
- Ice creamschocolate, light127 kcal per 1 serving
- Ice creamlight, soft serve, chocolate420 kcal per 1 mediumRich in Copper
- Ice creamsregular, low carbohydrate, chocolate237 kcal per 100 gRich in Fiber
- Ice creamsBREYERS, 98% Fat Free Chocolate92 kcal per 1 serving 1/2 cupRich in Fiber
- Ice creamschocolate, light, no sugar added125 kcal per 1 serving 1/2 cupRich in Vitamin B12
Nutritionally similar foods
- Ice cream conechocolate covered, with nuts, flavors other than chocolate340 kcal per 1 unitRich in Riboflavin
- Ice cream barcovered with chocolate and nuts303 kcal per 100 gRich in Vitamin B12
- Dessert toppingpowdered, 1.5 ounce prepared with 1/2 cup milk10 kcal per 1 tbsp
- Whipped toppingfrozen, low fat168 kcal per 1 cup
- KRAFT BREAKSTONE'S Reduced Fat Sour Cream 47 kcal per 2 tbsp
- Sour dressingnon-butterfat, cultured, filled cream-type21 kcal per 1 tbsp
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.