Bolognachicken, pork
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 26 g33%
Saturated Fat 8.4 g42%
Trans Fat 0.24 g
Cholesterol 74 mg25%
Sodium 1,055 mg46%
Total Carbohydrate 3.6 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8.8 g
Vitamin D —
Calcium 167 mg13%
Iron 0.95 mg5%
Potassium 138 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 286 kcal | 336 kcal | ||
| Protein | 8.8 g | 18% | 10 g | |
| Carbohydrate | 3.6 g | 1% | 4.2 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 26 g | 33% | 31 g | |
| Saturated fat | 8.4 g | 42% | 9.9 g | |
| Monounsaturated fat | 11 g | 13 g | ||
| Polyunsaturated fat | 3.7 g | 4.3 g | ||
| Trans fat | 0.24 g | 0.28 g | ||
| Cholesterol | 74 mg | 25% | 87 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 11 mcg | 1% | 13 mcg | |
| Vitamin C | 11 mg | 12% | 13 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | 0.54 mg | 4% | 0.64 mg | |
| Vitamin K | 0.51 mcg | 0% | 0.6 mcg | |
| Thiamin (B1) | 0.05 mg | 4% | 0.06 mg | |
| Riboflavin (B2) | 0.11 mg | 8% | 0.13 mg | |
| Niacin (B3) | 3.1 mg | 20% | 3.7 mg | |
| Vitamin B6 | 0.16 mg | 10% | 0.19 mg | |
| Folate (DFE) | 11 mcg | 3% | 13 mcg | |
| Vitamin B12 | 0.43 mcg | 18% | 0.5 mcg | |
| Pantothenic acid (B5) | 0.66 mg | 13% | 0.78 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 167 mg | 13% | 196 mg | |
| Iron | 0.95 mg | 5% | 1.1 mg | |
| Magnesium | 14 mg | 3% | 16 mg | |
| Phosphorus | 190 mg | 15% | 223 mg | |
| Potassium | 138 mg | 3% | 162 mg | |
| Sodium | 1,055 mg | 46% | 1,240 mg | |
| Zinc | 0.88 mg | 8% | 1 mg | |
| Copper | 0.03 mg | 4% | 0.04 mg | |
| Manganese | 0.04 mg | 2% | 0.04 mg | |
| Selenium | 0 mcg | 0% | 0 mcg | |
| Other | ||||
| Omega-3 ALA | 0.17 g | 11% | 0.21 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 43 g | 51 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of bologna
- Bolognachicken, pork, beef231 kcal per 3 ozRich in Vitamin B12
- Bolognachicken, turkey, pork253 kcal per 3 ozRich in Vitamin B12
- Bolognapork210 kcal per 3 ozRich in Thiamin
- Bolognabeef and pork262 kcal per 3 ozRich in Vitamin B12
- Bolognapork, turkey and beef286 kcal per 3 ozRich in Vitamin B12
- Bolognapork and turkey, lite179 kcal per 3 ozRich in Protein
- Bolognameat and poultry239 kcal per 3 ozRich in Selenium
- Bolognabeef and pork, low fat196 kcal per 3 ozRich in Vitamin B12
Nutritionally similar foods
- KielbasaPolish, turkey and beef, smoked192 kcal per 3 ozRich in Protein
- Sausagepork and turkey, pre-cooked291 kcal per 3 ozRich in Vitamin B12
- Oscar MayerSmokies Sausage Little Cheese (pork, turkey)268 kcal per 3 ozRich in Copper
- Yachtwurstwith pistachio nuts, cooked228 kcal per 3 ozRich in Protein
- Frankfurtermeat and poultry, cooked, grilled257 kcal per 3 ozRich in Vitamin B12
- Pickle and pimiento loafpork191 kcal per 3 ozRich in Thiamin
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.