Crabalaska king, imitation, made from surimi
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.39 g1%
Saturated Fat 0.18 g1%
Trans Fat 0.01 g
Cholesterol 17 mg6%
Sodium 450 mg20%
Total Carbohydrate 13 g5%
Dietary Fiber 0.43 g2%
Total Sugars 5.3 g
Protein 6.5 g
Vitamin D 0 mcg0%
Calcium 11 mg1%
Iron 0.33 mg2%
Potassium 77 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 81 kcal | 95 kcal | ||
| Protein | 6.5 g | 13% | 7.6 g | |
| Carbohydrate | 13 g | 5% | 15 g | |
| Fiber | 0.43 g | 2% | 0.5 g | |
| Total sugars | 5.3 g | 6.3 g | ||
| Total fat | 0.39 g | 1% | 0.46 g | |
| Saturated fat | 0.18 g | 1% | 0.22 g | |
| Monounsaturated fat | 0.23 g | 0.28 g | ||
| Polyunsaturated fat | 0.12 g | 0.14 g | ||
| Trans fat | 0.01 g | 0.01 g | ||
| Cholesterol | 17 mg | 6% | 20 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.14 mg | 1% | 0.17 mg | |
| Vitamin K | 0.34 mcg | 0% | 0.4 mcg | |
| Thiamin (B1) | 0.03 mg | 2% | 0.03 mg | |
| Riboflavin (B2) | 0.07 mg | 5% | 0.08 mg | |
| Niacin (B3) | 0.53 mg | 3% | 0.62 mg | |
| Vitamin B6 | 0.11 mg | 7% | 0.13 mg | |
| Folate (DFE) | 0 mcg | 0% | 0 mcg | |
| Vitamin B12 | 0.48 mcg | 20% | 0.57 mcg | |
| Pantothenic acid (B5) | 0 mg | 0% | 0 mg | |
| Choline | 11 mg | 2% | 13 mg | |
| Minerals | ||||
| Calcium | 11 mg | 1% | 13 mg | |
| Iron | 0.33 mg | 2% | 0.39 mg | |
| Magnesium | 37 mg | 9% | 43 mg | |
| Phosphorus | 240 mg | 19% | 282 mg | |
| Potassium | 77 mg | 2% | 90 mg | |
| Sodium | 450 mg | 20% | 529 mg | |
| Zinc | 0.28 mg | 3% | 0.33 mg | |
| Copper | 0.03 mg | 3% | 0.03 mg | |
| Manganese | 0.01 mg | 0% | 0.01 mg | |
| Selenium | 19 mcg | 34% | 22 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 0% | 0.01 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0.02 g | 0.03 g | ||
| Water | 63 g | 75 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of crab
- Crabalaska king, raw71 kcal per 3 ozRich in Vitamin B12
- Crabalaska king, cooked, moist heat82 kcal per 3 ozRich in Vitamin B12
- Crabblue, raw74 kcal per 3 ozRich in Vitamin B12
- Crabblue, canned71 kcal per 3 ozRich in Vitamin B12
- Crabblue, cooked, moist heat71 kcal per 3 ozRich in Vitamin B12
- Crabdungeness, raw73 kcal per 3 ozRich in Vitamin B12
- Crabblue, crab cakes, home recipe132 kcal per 3 ozRich in Vitamin B12
- Crabqueen, raw77 kcal per 3 ozRich in Vitamin B12
Nutritionally similar foods
- CodPacific or Alaskan, frozen, wild caught52 kcal per 3 ozRich in Selenium
- Shrimpfarm raised, raw64 kcal per 3 ozRich in Vitamin B12
- Scallopimitation, made from surimi84 kcal per 3 ozRich in Vitamin B12
- Lobstertail only, frozen, wild caught50 kcal per 3 ozRich in Selenium
- Squid (calamari)frozen, tubes only37 kcal per 3 ozRich in Vitamin B12
- Snow crablegs only, frozen59 kcal per 3 ozRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.