Shrimpfarm raised, raw
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.68 g1%
Saturated Fat —
Trans Fat —
Cholesterol 116 mg39%
Sodium 404 mg18%
Total Carbohydrate 0.41 g0%
Dietary Fiber —
Total Sugars —
Protein 13 g
Vitamin D —
Calcium 55 mg4%
Iron 0.44 mg2%
Potassium 124 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 64 kcal | 76 kcal | ||
| Protein | 13 g | 27% | 16 g | |
| Carbohydrate | 0.41 g | 0% | 0.49 g | |
| Fiber | — | — | — | |
| Total sugars | — | — | — | |
| Total fat | 0.68 g | 1% | 0.8 g | |
| Saturated fat | — | — | — | |
| Monounsaturated fat | — | — | — | |
| Polyunsaturated fat | — | — | — | |
| Trans fat | — | — | — | |
| Cholesterol | 116 mg | 39% | 136 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0.55 mcg | 0% | 0.65 mcg | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | — | — | — | |
| Riboflavin (B2) | — | — | — | |
| Niacin (B3) | — | — | — | |
| Vitamin B6 | — | — | — | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | 0.85 mcg | 35% | 1 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 55 mg | 4% | 65 mg | |
| Iron | 0.44 mg | 2% | 0.52 mg | |
| Magnesium | 19 mg | 5% | 23 mg | |
| Phosphorus | 162 mg | 13% | 191 mg | |
| Potassium | 124 mg | 3% | 146 mg | |
| Sodium | 404 mg | 18% | 475 mg | |
| Zinc | 0.8 mg | 7% | 0.94 mg | |
| Copper | 0.18 mg | 20% | 0.21 mg | |
| Manganese | 0.02 mg | 1% | 0.03 mg | |
| Selenium | 17 mcg | 30% | 20 mcg | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 69 g | 81 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of shrimp
- Shrimpraw72 kcal per 3 ozRich in Copper
- Shrimpcooked84 kcal per 3 ozRich in Protein
- Shrimpraw (may contain additives to retain moisture)60 kcal per 3 ozRich in Selenium
- Shrimpcanned85 kcal per 3 ozRich in Selenium
- Shrimpcooked, breaded and fried206 kcal per 3 ozRich in Vitamin B12
- Shrimpimitation, made from surimi86 kcal per 3 ozRich in Vitamin B12
- Shrimpcooked, moist heat (may contain additives to retain moisture)101 kcal per 3 ozRich in Selenium
- Shrimpcake or patty185 kcal per 1 cake or pattyRich in Selenium
Nutritionally similar foods
- CodAtlantic, wild caught, raw60 kcal per 3 ozRich in Vitamin B12
- Pollockraw48 kcal per 3 ozRich in Vitamin B12
- Scallopraw59 kcal per 3 ozRich in Vitamin B12
- Flatfish (flounder and sole species)raw60 kcal per 3 ozRich in Selenium
- Ocean perchAtlantic, raw67 kcal per 3 ozRich in Vitamin B12
- Haddockraw63 kcal per 3 ozRich in Vitamin B12
Where this data comes from
USDA’s newest lab analyses of single foods, with detailed sampling information.
- Dataset
- USDA FoodData Central, Foundation Foods
- Published
- April 18, 2024
- Release used
- FoodData Central Foundation Foods 2026-10-29
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.