Shrimpcooked
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.24 g0%
Saturated Fat 0.05 g0%
Trans Fat 0 g
Cholesterol 161 mg54%
Sodium 94 mg4%
Total Carbohydrate 0.17 g0%
Dietary Fiber —
Total Sugars —
Protein 20 g
Vitamin D —
Calcium 60 mg5%
Iron 0.43 mg2%
Potassium 220 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 84 kcal | 99 kcal | ||
| Protein | 20 g | 41% | 24 g | |
| Carbohydrate | 0.17 g | 0% | 0.2 g | |
| Fiber | — | — | — | |
| Total sugars | — | — | — | |
| Total fat | 0.24 g | 0% | 0.28 g | |
| Saturated fat | 0.05 g | 0% | 0.06 g | |
| Monounsaturated fat | 0.04 g | 0.05 g | ||
| Polyunsaturated fat | 0.07 g | 0.08 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 161 mg | 54% | 189 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | — | — | — | |
| Riboflavin (B2) | — | — | — | |
| Niacin (B3) | — | — | — | |
| Vitamin B6 | — | — | — | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 60 mg | 5% | 70 mg | |
| Iron | 0.43 mg | 2% | 0.51 mg | |
| Magnesium | 33 mg | 8% | 39 mg | |
| Phosphorus | 202 mg | 16% | 237 mg | |
| Potassium | 220 mg | 5% | 259 mg | |
| Sodium | 94 mg | 4% | 111 mg | |
| Zinc | 1.4 mg | 13% | 1.6 mg | |
| Copper | 0.32 mg | 36% | 0.38 mg | |
| Manganese | 0.03 mg | 1% | 0.03 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0 g | |
| Omega-3 EPA | 0.01 g | 0.02 g | ||
| Omega-3 DHA | 0.01 g | 0.02 g | ||
| Water | 63 g | 74 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of shrimp
- Shrimpraw72 kcal per 3 ozRich in Copper
- Shrimpcooked, breaded and fried206 kcal per 3 ozRich in Vitamin B12
- Shrimpfarm raised, raw64 kcal per 3 ozRich in Vitamin B12
- Shrimpcanned85 kcal per 3 ozRich in Selenium
- Shrimpcooked, moist heat (may contain additives to retain moisture)101 kcal per 3 ozRich in Selenium
- Shrimpimitation, made from surimi86 kcal per 3 ozRich in Vitamin B12
- Shrimpraw (may contain additives to retain moisture)60 kcal per 3 ozRich in Selenium
- Shrimpcake or patty185 kcal per 1 cake or pattyRich in Selenium
Nutritionally similar foods
- Crayfishwild, cooked, moist heat70 kcal per 3 ozRich in Vitamin B12
- Perchcooked, dry heat99 kcal per 3 ozRich in Vitamin B12
- Pikenorthern, cooked, dry heat96 kcal per 3 ozRich in Vitamin B12
- Sunfishpumpkin seed, cooked, dry heat97 kcal per 3 ozRich in Vitamin B12
- Burbotcooked, dry heat98 kcal per 3 ozRich in Protein
- Smeltrainbow, cooked, dry heat105 kcal per 3 ozRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.