Shrimpraw (may contain additives to retain moisture)
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 0.86 g1%
Saturated Fat 0.22 g1%
Trans Fat 0.02 g
Cholesterol 107 mg36%
Sodium 481 mg21%
Total Carbohydrate 0.77 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 12 g
Vitamin D 0.09 mcg0%
Calcium 46 mg4%
Iron 0.18 mg1%
Potassium 96 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 60 kcal | 71 kcal | ||
| Protein | 12 g | 23% | 14 g | |
| Carbohydrate | 0.77 g | 0% | 0.91 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0 g | 0 g | ||
| Total fat | 0.86 g | 1% | 1 g | |
| Saturated fat | 0.22 g | 1% | 0.26 g | |
| Monounsaturated fat | 0.15 g | 0.18 g | ||
| Polyunsaturated fat | 0.25 g | 0.3 g | ||
| Trans fat | 0.02 g | 0.02 g | ||
| Cholesterol | 107 mg | 36% | 126 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 46 mcg | 5% | 54 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0.09 mcg | 0% | 0.1 mcg | |
| Vitamin E | 1.1 mg | 7% | 1.3 mg | |
| Vitamin K | 0.26 mcg | 0% | 0.3 mcg | |
| Thiamin (B1) | 0.02 mg | 1% | 0.02 mg | |
| Riboflavin (B2) | 0.01 mg | 1% | 0.02 mg | |
| Niacin (B3) | 1.5 mg | 9% | 1.8 mg | |
| Vitamin B6 | 0.14 mg | 8% | 0.16 mg | |
| Folate (DFE) | 16 mcg | 4% | 19 mcg | |
| Vitamin B12 | 0.94 mcg | 39% | 1.1 mcg | |
| Pantothenic acid (B5) | 0.26 mg | 5% | 0.31 mg | |
| Choline | 69 mg | 13% | 81 mg | |
| Minerals | ||||
| Calcium | 46 mg | 4% | 54 mg | |
| Iron | 0.18 mg | 1% | 0.21 mg | |
| Magnesium | 19 mg | 4% | 22 mg | |
| Phosphorus | 208 mg | 17% | 244 mg | |
| Potassium | 96 mg | 2% | 113 mg | |
| Sodium | 481 mg | 21% | 566 mg | |
| Zinc | 0.82 mg | 7% | 0.97 mg | |
| Copper | 0.15 mg | 17% | 0.18 mg | |
| Manganese | 0.02 mg | 1% | 0.03 mg | |
| Selenium | 25 mcg | 46% | 30 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 0% | 0.01 g | |
| Omega-3 EPA | 0.06 g | 0.07 g | ||
| Omega-3 DHA | 0.06 g | 0.07 g | ||
| Water | 71 g | 83 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of shrimp
- Shrimpcooked, moist heat (may contain additives to retain moisture)101 kcal per 3 ozRich in Selenium
- Shrimpcanned85 kcal per 3 ozRich in Selenium
- Shrimpcooked, breaded and fried206 kcal per 3 ozRich in Vitamin B12
- Shrimpimitation, made from surimi86 kcal per 3 ozRich in Vitamin B12
- Shrimpraw72 kcal per 3 ozRich in Copper
- Shrimpfarm raised, raw64 kcal per 3 ozRich in Vitamin B12
- Shrimpcooked84 kcal per 3 ozRich in Protein
- Shrimpcake or patty185 kcal per 1 cake or pattyRich in Selenium
Nutritionally similar foods
- CodAtlantic, wild caught, raw60 kcal per 3 ozRich in Vitamin B12
- Flatfish (flounder and sole species)raw60 kcal per 3 ozRich in Selenium
- Ocean perchAtlantic, raw67 kcal per 3 ozRich in Vitamin B12
- Haddockraw63 kcal per 3 ozRich in Vitamin B12
- Pollockraw48 kcal per 3 ozRich in Vitamin B12
- Lobstertail only, frozen, wild caught50 kcal per 3 ozRich in Selenium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.