Shrimpcooked, breaded and fried
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.8 g9%
Trans Fat —
Cholesterol 117 mg39%
Sodium 293 mg13%
Total Carbohydrate 9.8 g4%
Dietary Fiber 0.34 g1%
Total Sugars 0.68 g
Protein 18 g
Vitamin D 0.09 mcg0%
Calcium 57 mg4%
Iron 1.1 mg6%
Potassium 191 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 206 kcal | 242 kcal | ||
| Protein | 18 g | 36% | 21 g | |
| Carbohydrate | 9.8 g | 4% | 11 g | |
| Fiber | 0.34 g | 1% | 0.4 g | |
| Total sugars | 0.68 g | 0.8 g | ||
| Total fat | 10 g | 13% | 12 g | |
| Saturated fat | 1.8 g | 9% | 2.1 g | |
| Monounsaturated fat | 3.2 g | 3.8 g | ||
| Polyunsaturated fat | 4.3 g | 5.1 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 117 mg | 39% | 138 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 48 mcg | 5% | 56 mcg | |
| Vitamin C | 1.3 mg | 1% | 1.5 mg | |
| Vitamin D | 0.09 mcg | 0% | 0.1 mcg | |
| Vitamin E | 1.1 mg | 7% | 1.3 mg | |
| Vitamin K | 0.85 mcg | 1% | 1 mcg | |
| Thiamin (B1) | 0.11 mg | 9% | 0.13 mg | |
| Riboflavin (B2) | 0.12 mg | 9% | 0.14 mg | |
| Niacin (B3) | 2.6 mg | 16% | 3.1 mg | |
| Vitamin B6 | 0.08 mg | 5% | 0.1 mg | |
| Folate (DFE) | 33 mcg | 8% | 39 mcg | |
| Vitamin B12 | 1.6 mcg | 66% | 1.9 mcg | |
| Pantothenic acid (B5) | 0.3 mg | 6% | 0.35 mg | |
| Choline | 78 mg | 14% | 91 mg | |
| Minerals | ||||
| Calcium | 57 mg | 4% | 67 mg | |
| Iron | 1.1 mg | 6% | 1.3 mg | |
| Magnesium | 34 mg | 8% | 40 mg | |
| Phosphorus | 185 mg | 15% | 218 mg | |
| Potassium | 191 mg | 4% | 225 mg | |
| Sodium | 293 mg | 13% | 344 mg | |
| Zinc | 1.2 mg | 11% | 1.4 mg | |
| Copper | 0.23 mg | 26% | 0.27 mg | |
| Manganese | 0.09 mg | 4% | 0.1 mg | |
| Selenium | 35 mcg | 64% | 42 mcg | |
| Other | ||||
| Omega-3 ALA | 0.23 g | 14% | 0.27 g | |
| Omega-3 EPA | 0.09 g | 0.11 g | ||
| Omega-3 DHA | 0.11 g | 0.12 g | ||
| Water | 45 g | 53 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of shrimp
- Shrimpcanned85 kcal per 3 ozRich in Selenium
- Shrimpcooked, moist heat (may contain additives to retain moisture)101 kcal per 3 ozRich in Selenium
- Shrimpimitation, made from surimi86 kcal per 3 ozRich in Vitamin B12
- Shrimpraw (may contain additives to retain moisture)60 kcal per 3 ozRich in Selenium
- Shrimpcooked84 kcal per 3 ozRich in Protein
- Shrimpraw72 kcal per 3 ozRich in Copper
- Shrimpfarm raised, raw64 kcal per 3 ozRich in Vitamin B12
- Shrimpcake or patty185 kcal per 1 cake or pattyRich in Selenium
Nutritionally similar foods
- Scallopcooked, breaded and fried184 kcal per 3 ozRich in Vitamin B12
- CroakerAtlantic, cooked, breaded and fried188 kcal per 3 ozRich in Vitamin B12
- Squidcooked, fried149 kcal per 3 ozRich in Copper
- Sharkcooked, batter-dipped and fried194 kcal per 3 ozRich in Selenium
- Butterfishcooked, dry heat159 kcal per 3 ozRich in Selenium
- Catfishchannel, cooked, breaded and fried195 kcal per 3 ozRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.