Shrimpimitation, made from surimi
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Nutrition Facts
Serving size3 oz (85.05 g)
Amount per serving
Calories
% Daily Value*
Total Fat 1.3 g2%
Saturated Fat 0.25 g1%
Trans Fat —
Cholesterol 31 mg10%
Sodium 600 mg26%
Total Carbohydrate 7.8 g3%
Dietary Fiber 0 g0%
Total Sugars —
Protein 11 g
Vitamin D —
Calcium 16 mg1%
Iron 0.51 mg3%
Potassium 76 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 oz (85.05 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 86 kcal | 101 kcal | ||
| Protein | 11 g | 21% | 12 g | |
| Carbohydrate | 7.8 g | 3% | 9.1 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | — | — | — | |
| Total fat | 1.3 g | 2% | 1.5 g | |
| Saturated fat | 0.25 g | 1% | 0.29 g | |
| Monounsaturated fat | 0.19 g | 0.22 g | ||
| Polyunsaturated fat | 0.64 g | 0.75 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 31 mg | 10% | 36 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 17 mcg | 2% | 20 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | 0.02 mg | 2% | 0.02 mg | |
| Riboflavin (B2) | 0.03 mg | 2% | 0.03 mg | |
| Niacin (B3) | 0.14 mg | 1% | 0.17 mg | |
| Vitamin B6 | 0.03 mg | 2% | 0.03 mg | |
| Folate (DFE) | 1.7 mcg | 0% | 2 mcg | |
| Vitamin B12 | 1.4 mcg | 57% | 1.6 mcg | |
| Pantothenic acid (B5) | 0.06 mg | 1% | 0.07 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 16 mg | 1% | 19 mg | |
| Iron | 0.51 mg | 3% | 0.6 mg | |
| Magnesium | 37 mg | 9% | 43 mg | |
| Phosphorus | 240 mg | 19% | 282 mg | |
| Potassium | 76 mg | 2% | 89 mg | |
| Sodium | 600 mg | 26% | 705 mg | |
| Zinc | 0.28 mg | 3% | 0.33 mg | |
| Copper | 0.03 mg | 3% | 0.03 mg | |
| Manganese | 0.01 mg | 0% | 0.01 mg | |
| Selenium | 19 mcg | 35% | 23 mcg | |
| Other | ||||
| Omega-3 ALA | — | — | — | |
| Omega-3 EPA | — | — | — | |
| Omega-3 DHA | — | — | — | |
| Water | 64 g | 75 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of shrimp
- Shrimpcanned85 kcal per 3 ozRich in Selenium
- Shrimpcooked, breaded and fried206 kcal per 3 ozRich in Vitamin B12
- Shrimpraw (may contain additives to retain moisture)60 kcal per 3 ozRich in Selenium
- Shrimpcooked, moist heat (may contain additives to retain moisture)101 kcal per 3 ozRich in Selenium
- Shrimpraw72 kcal per 3 ozRich in Copper
- Shrimpcooked84 kcal per 3 ozRich in Protein
- Shrimpfarm raised, raw64 kcal per 3 ozRich in Vitamin B12
- Shrimpcake or patty185 kcal per 1 cake or pattyRich in Selenium
Nutritionally similar foods
- Scallopimitation, made from surimi84 kcal per 3 ozRich in Vitamin B12
- Pollockraw48 kcal per 3 ozRich in Vitamin B12
- CodAtlantic, wild caught, raw60 kcal per 3 ozRich in Vitamin B12
- Salmonchinook, smoked99 kcal per 3 ozRich in Vitamin B12
- Flatfish (flounder and sole species)cooked, dry heat73 kcal per 3 ozRich in Selenium
- Squid (calamari)frozen, tubes only37 kcal per 3 ozRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.