Almond buttercreamy

USDA Foundation

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Serving size

Nutrition Facts

Serving size1 oz (28.35 g)

Amount per serving

Calories

171

% Daily Value*

Total Fat 15 g19%

Saturated Fat 1.2 g6%

Trans Fat —

Cholesterol 0 mg^{† (from USDA’s older entry for this food)}0%

Sodium 0.28 mg0%

Total Carbohydrate 6 g2%

Dietary Fiber 2.8 g10%

Total Sugars 1.3 g^{† (from USDA’s older entry for this food)}

Protein 5.9 g

Vitamin D 0 mcg^{† (from USDA’s older entry for this food)}0%

Calcium 75 mg6%

Iron 1.2 mg6%

Potassium 211 mg4%

† From USDA's older entry for this food, which has a value where the newest entry doesn't. * The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inVitamin E 32%Copper 31%Manganese 26%Riboflavin 20%^{† (from USDA’s older entry for this food)}of Daily Value, per serving

All nutrients

Per 1 oz (28.35 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	171 kcal		603 kcal
Protein	5.9 g	12%	21 g
Carbohydrate	6 g	2%	21 g
Fiber	2.8 g	10%	9.7 g
Total sugars	1.3 g^{† (from USDA’s older entry for this food)}		4.4 g
Total fat	15 g	19%	53 g
Saturated fat	1.2 g	6%	4.3 g
Monounsaturated fat	9.8 g		35 g
Polyunsaturated fat	3.6 g		13 g
Trans fat	—	—	—
Cholesterol	0 mg^{† (from USDA’s older entry for this food)}	0%	0 mg
Vitamins
Vitamin A (RAE)	0 mcg^{† (from USDA’s older entry for this food)}	0%	0 mcg
Vitamin C	0 mg^{† (from USDA’s older entry for this food)}	0%	0 mg
Vitamin D	0 mcg^{† (from USDA’s older entry for this food)}	0%	0 mcg
Vitamin E	4.7 mg	32%	17 mg
Vitamin K	0 mcg	0%	0 mcg
Thiamin (B1)	0.03 mg	2%	0.1 mg
Riboflavin (B2)	0.27 mg^{† (from USDA’s older entry for this food)}	20%	0.94 mg
Niacin (B3)	1.1 mg	7%	3.9 mg
Vitamin B6	0.02 mg	1%	0.08 mg
Folate (DFE)	12 mcg	3%	43 mcg
Vitamin B12	0 mcg^{† (from USDA’s older entry for this food)}	0%	0 mcg
Pantothenic acid (B5)	0.09 mg^{† (from USDA’s older entry for this food)}	2%	0.32 mg
Choline	15 mg^{† (from USDA’s older entry for this food)}	3%	52 mg
Minerals
Calcium	75 mg	6%	264 mg
Iron	1.2 mg	6%	4.1 mg
Magnesium	76 mg	18%	268 mg
Phosphorus	144 mg	11%	507 mg
Potassium	211 mg	4%	745 mg
Sodium	0.28 mg	0%	1 mg
Zinc	0.9 mg	8%	3.2 mg
Copper	0.28 mg	31%	0.98 mg
Manganese	0.61 mg	26%	2.1 mg
Selenium	0.23 mcg	0%	0.79 mcg
Other
Omega-3 ALA	0 g^{† (from USDA’s older entry for this food)}	0%	0.01 g
Omega-3 EPA	—	—	—
Omega-3 DHA	—	—	—
Water	0.5 g		1.8 g
Alcohol	0 g^{† (from USDA’s older entry for this food)}		0 g
Caffeine	—	—	—

Values marked † are from USDA’s older entry for this food, because the newest entry has no measurement for them. See the older entry · Why we do this

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of almond butter

Almond butterplain, with salt added196 kcal per 2 tbspRich in Vitamin E

Nutritionally similar foods

Where this data comes from

USDA’s newest lab analyses of single foods, with detailed sampling information.

Dataset: USDA FoodData Central, Foundation Foods
FDC ID: 2262074 (opens USDA FoodData Central in a new tab)
Published: April 28, 2022
Release used: FoodData Central Foundation Foods 2026-10-29
Older entry used: Total sugars, Cholesterol, Vitamin A (RAE), Vitamin C and 7 more: from USDA's older entry for this food, because this record has no value for them. Values measured in this record are never replaced.
Same food elsewhere: USDA SR Legacy

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.