Sausage and noodles with cream or white sauce
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Nutrition Facts
Serving size1 cup (244 g)
Amount per serving
Calories
% Daily Value*
Total Fat 19 g24%
Saturated Fat 6.8 g34%
Trans Fat —
Cholesterol 81 mg27%
Sodium 876 mg38%
Total Carbohydrate 36 g13%
Dietary Fiber 1.5 g5%
Total Sugars 4.1 g
Protein 14 g
Vitamin D 1.5 mcg7%
Calcium 102 mg8%
Iron 2.4 mg13%
Potassium 273 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (244 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 373 kcal | 153 kcal | ||
| Protein | 14 g | 29% | 5.9 g | |
| Carbohydrate | 36 g | 13% | 15 g | |
| Fiber | 1.5 g | 5% | 0.6 g | |
| Total sugars | 4.1 g | 1.7 g | ||
| Total fat | 19 g | 24% | 7.8 g | |
| Saturated fat | 6.8 g | 34% | 2.8 g | |
| Monounsaturated fat | 6.5 g | 2.7 g | ||
| Polyunsaturated fat | 3.4 g | 1.4 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 81 mg | 27% | 33 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 112 mcg | 12% | 46 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 1.5 mcg | 7% | 0.6 mcg | |
| Vitamin E | 1.1 mg | 7% | 0.44 mg | |
| Vitamin K | 3.4 mcg | 3% | 1.4 mcg | |
| Thiamin (B1) | 0.47 mg | 39% | 0.19 mg | |
| Riboflavin (B2) | 0.33 mg | 25% | 0.13 mg | |
| Niacin (B3) | 4.9 mg | 30% | 2 mg | |
| Vitamin B6 | 0.24 mg | 14% | 0.1 mg | |
| Folate (DFE) | 161 mcg | 40% | 66 mcg | |
| Vitamin B12 | 0.73 mcg | 31% | 0.3 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 64 mg | 12% | 26 mg | |
| Minerals | ||||
| Calcium | 102 mg | 8% | 42 mg | |
| Iron | 2.4 mg | 13% | 0.97 mg | |
| Magnesium | 39 mg | 9% | 16 mg | |
| Phosphorus | 212 mg | 17% | 87 mg | |
| Potassium | 273 mg | 6% | 112 mg | |
| Sodium | 876 mg | 38% | 359 mg | |
| Zinc | 1.9 mg | 18% | 0.79 mg | |
| Copper | 0.15 mg | 17% | 0.06 mg | |
| Manganese | — | — | — | |
| Selenium | 37 mcg | 67% | 15 mcg | |
| Other | ||||
| Omega-3 ALA | 0.18 g | 11% | 0.07 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 171 g | 70 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
- Ham and noodles with cream or white sauce 339 kcal per 1 cupRich in Selenium
- Beef and noodles with cream or white sauce 349 kcal per 1 cupRich in Selenium
- Beef and rice with cream sauce 345 kcal per 1 cupRich in Selenium
- Ham or porknoodles and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce374 kcal per 1 cupRich in Selenium
- Lamb or mutton and noodles with gravy 351 kcal per 1 cupRich in Selenium
- Venison or deer and noodles with cream or white sauce 351 kcal per 1 cupRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.