Venison or deer and noodles with cream or white sauce
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Nutrition Facts
Serving size1 cup (249 g)
Amount per serving
Calories
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4.9 g24%
Trans Fat —
Cholesterol 90 mg30%
Sodium 727 mg32%
Total Carbohydrate 36 g13%
Dietary Fiber 1.5 g5%
Total Sugars 3.7 g
Protein 21 g
Vitamin D 1 mcg5%
Calcium 102 mg8%
Iron 3.7 mg21%
Potassium 266 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 cup (249 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 351 kcal | 141 kcal | ||
| Protein | 21 g | 42% | 8.4 g | |
| Carbohydrate | 36 g | 13% | 14 g | |
| Fiber | 1.5 g | 5% | 0.6 g | |
| Total sugars | 3.7 g | 1.5 g | ||
| Total fat | 13 g | 17% | 5.4 g | |
| Saturated fat | 4.9 g | 24% | 2 g | |
| Monounsaturated fat | 3.8 g | 1.5 g | ||
| Polyunsaturated fat | 2.6 g | 1 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 90 mg | 30% | 36 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 105 mcg | 12% | 42 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 1 mcg | 5% | 0.4 mcg | |
| Vitamin E | 1.5 mg | 10% | 0.6 mg | |
| Vitamin K | 6.5 mcg | 5% | 2.6 mcg | |
| Thiamin (B1) | 0.46 mg | 38% | 0.19 mg | |
| Riboflavin (B2) | 0.5 mg | 38% | 0.2 mg | |
| Niacin (B3) | 5.4 mg | 34% | 2.2 mg | |
| Vitamin B6 | 0.35 mg | 21% | 0.14 mg | |
| Folate (DFE) | 174 mcg | 44% | 70 mcg | |
| Vitamin B12 | 1.5 mcg | 61% | 0.59 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 90 mg | 16% | 36 mg | |
| Minerals | ||||
| Calcium | 102 mg | 8% | 41 mg | |
| Iron | 3.7 mg | 21% | 1.5 mg | |
| Magnesium | 45 mg | 11% | 18 mg | |
| Phosphorus | 254 mg | 20% | 102 mg | |
| Potassium | 266 mg | 6% | 107 mg | |
| Sodium | 727 mg | 32% | 292 mg | |
| Zinc | 4.1 mg | 38% | 1.7 mg | |
| Copper | 0.23 mg | 25% | 0.09 mg | |
| Manganese | — | — | — | |
| Selenium | 36 mcg | 66% | 15 mcg | |
| Other | ||||
| Omega-3 ALA | 0.26 g | 16% | 0.1 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 176 g | 71 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Nutritionally similar foods
- Beef and noodles with cream or white sauce 349 kcal per 1 cupRich in Selenium
- Beef and rice with cream sauce 345 kcal per 1 cupRich in Selenium
- Beef and macaroni with cheese sauce 337 kcal per 1 cupRich in Vitamin B12
- Beef and rice with cheese sauce 352 kcal per 1 cupRich in Vitamin B12
- Beef and noodlesno sauce295 kcal per 1 cupRich in Selenium
- Lamb or mutton and noodles with gravy 351 kcal per 1 cupRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.