Double cheeseburgeron wheat bun, 2 large patties

Mixed dish (FNDDS)

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Nutrition Facts

Serving size100 g
Amount per serving
Calories
296
% Daily Value*
Total Fat 19 g25%
Saturated Fat 8.3 g41%
Trans Fat —
Cholesterol 69 mg23%
Sodium 399 mg17%
Total Carbohydrate 8.8 g3%
Dietary Fiber 1 g4%
Total Sugars 1.3 g
Protein 21 g
Vitamin D 0.6 mcg3%
Calcium 150 mg12%
Iron 2.3 mg13%
Potassium 264 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inVitamin B12 84%Selenium 41%Protein 41%Zinc 36%Niacin 28%of Daily Value, per serving

All nutrients

Per 100 g.

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories296 kcal296 kcal
Protein21 g41%21 g
Carbohydrate8.8 g3%8.8 g
Fiber1 g4%1 g
Total sugars1.3 g1.3 g
Total fat19 g25%19 g
Saturated fat8.3 g41%8.3 g
Monounsaturated fat7.4 g7.4 g
Polyunsaturated fat0.87 g0.87 g
Trans fat———
Cholesterol69 mg23%69 mg
Vitamins
Vitamin A (RAE)34 mcg4%34 mcg
Vitamin C0 mg0%0 mg
Vitamin D0.6 mcg3%0.6 mcg
Vitamin E0.15 mg1%0.15 mg
Vitamin K2.9 mcg2%2.9 mcg
Thiamin (B1)0.1 mg8%0.1 mg
Riboflavin (B2)0.21 mg16%0.21 mg
Niacin (B3)4.6 mg28%4.6 mg
Vitamin B60.34 mg20%0.34 mg
Folate (DFE)31 mcg8%31 mcg
Vitamin B122 mcg84%2 mcg
Pantothenic acid (B5)———
Choline58 mg11%58 mg
Minerals
Calcium150 mg12%150 mg
Iron2.3 mg13%2.3 mg
Magnesium27 mg6%27 mg
Phosphorus223 mg18%223 mg
Potassium264 mg6%264 mg
Sodium399 mg17%399 mg
Zinc4 mg36%4 mg
Copper0.09 mg10%0.09 mg
Manganese———
Selenium23 mcg41%23 mcg
Other
Omega-3 ALA0.07 g5%0.07 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water49 g49 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset
USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID
2706911 (opens USDA FoodData Central in a new tab)
Published
October 28, 2022
Release used
FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.