Double hamburgeron wheat bun, 2 medium patties

Mixed dish (FNDDS)

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Serving size

Nutrition Facts

Serving size1 double hamburger (230 g)

Amount per serving

Calories

658

% Daily Value*

Total Fat 39 g50%

Saturated Fat 15 g77%

Trans Fat —

Cholesterol 143 mg48%

Sodium 741 mg32%

Total Carbohydrate 27 g10%

Dietary Fiber 3.2 g12%

Total Sugars 3.1 g

Protein 46 g

Vitamin D 0.23 mcg1%

Calcium 115 mg9%

Iron 6 mg33%

Potassium 630 mg13%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inVitamin B12 187%Selenium 96%Protein 92%Zinc 82%Niacin 74%of Daily Value, per serving

All nutrients

Per 1 double hamburger (230 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	658 kcal		286 kcal
Protein	46 g	92%	20 g
Carbohydrate	27 g	10%	12 g
Fiber	3.2 g	12%	1.4 g
Total sugars	3.1 g		1.4 g
Total fat	39 g	50%	17 g
Saturated fat	15 g	77%	6.7 g
Monounsaturated fat	16 g		7.1 g
Polyunsaturated fat	2 g		0.89 g
Trans fat	—	—	—
Cholesterol	143 mg	48%	62 mg
Vitamins
Vitamin A (RAE)	0 mcg	0%	0 mcg
Vitamin C	0 mg	0%	0 mg
Vitamin D	0.23 mcg	1%	0.1 mcg
Vitamin E	0.21 mg	1%	0.09 mg
Vitamin K	7.1 mcg	6%	3.1 mcg
Thiamin (B1)	0.29 mg	24%	0.13 mg
Riboflavin (B2)	0.43 mg	33%	0.19 mg
Niacin (B3)	12 mg	74%	5.2 mg
Vitamin B6	0.83 mg	49%	0.36 mg
Folate (DFE)	85 mcg	21%	37 mcg
Vitamin B12	4.5 mcg	187%	2 mcg
Pantothenic acid (B5)	—	—	—
Choline	139 mg	25%	61 mg
Minerals
Calcium	115 mg	9%	50 mg
Iron	6 mg	33%	2.6 mg
Magnesium	67 mg	16%	29 mg
Phosphorus	393 mg	31%	171 mg
Potassium	630 mg	13%	274 mg
Sodium	741 mg	32%	322 mg
Zinc	9 mg	82%	3.9 mg
Copper	0.24 mg	27%	0.11 mg
Manganese	—	—	—
Selenium	53 mcg	96%	23 mcg
Other
Omega-3 ALA	0.16 g	10%	0.07 g
Omega-3 EPA	0.01 g		0 g
Omega-3 DHA	0 g		0 g
Water	113 g		49 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of double hamburger

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Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID: 2706939 (opens USDA FoodData Central in a new tab)
Published: October 28, 2022
Release used: FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.