Double hamburgerfrom fast food, 2 medium patties

Mixed dish (FNDDS)

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Serving size

Nutrition Facts

Serving size1 double hamburger (230 g)

Amount per serving

Calories

667

% Daily Value*

Total Fat 39 g50%

Saturated Fat 15 g77%

Trans Fat —

Cholesterol 143 mg48%

Sodium 773 mg34%

Total Carbohydrate 30 g11%

Dietary Fiber 1.2 g4%

Total Sugars 4.3 g

Protein 45 g

Vitamin D 0.23 mcg1%

Calcium 106 mg8%

Iron 6.1 mg34%

Potassium 589 mg13%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inVitamin B12 192%Selenium 96%Protein 90%Zinc 78%Niacin 72%of Daily Value, per serving

All nutrients

Per 1 double hamburger (230 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	667 kcal		290 kcal
Protein	45 g	90%	20 g
Carbohydrate	30 g	11%	13 g
Fiber	1.2 g	4%	0.5 g
Total sugars	4.3 g		1.9 g
Total fat	39 g	50%	17 g
Saturated fat	15 g	77%	6.7 g
Monounsaturated fat	16 g		7.1 g
Polyunsaturated fat	2.2 g		0.95 g
Trans fat	—	—	—
Cholesterol	143 mg	48%	62 mg
Vitamins
Vitamin A (RAE)	0 mcg	0%	0 mcg
Vitamin C	0.69 mg	1%	0.3 mg
Vitamin D	0.23 mcg	1%	0.1 mcg
Vitamin E	0.16 mg	1%	0.07 mg
Vitamin K	6.7 mcg	6%	2.9 mcg
Thiamin (B1)	0.37 mg	31%	0.16 mg
Riboflavin (B2)	0.48 mg	37%	0.21 mg
Niacin (B3)	11 mg	72%	5 mg
Vitamin B6	0.78 mg	46%	0.34 mg
Folate (DFE)	115 mcg	29%	50 mcg
Vitamin B12	4.6 mcg	192%	2 mcg
Pantothenic acid (B5)	—	—	—
Choline	135 mg	25%	59 mg
Minerals
Calcium	106 mg	8%	46 mg
Iron	6.1 mg	34%	2.7 mg
Magnesium	46 mg	11%	20 mg
Phosphorus	354 mg	28%	154 mg
Potassium	589 mg	13%	256 mg
Sodium	773 mg	34%	336 mg
Zinc	8.6 mg	78%	3.8 mg
Copper	0.2 mg	22%	0.09 mg
Manganese	—	—	—
Selenium	53 mcg	96%	23 mcg
Other
Omega-3 ALA	0.18 g	12%	0.08 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0 g		0 g
Water	112 g		49 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of double hamburger

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Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID: 2706943 (opens USDA FoodData Central in a new tab)
Published: October 28, 2022
Release used: FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.