Egg sandwich on biscuitwith bacon and cheese
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Nutrition Facts
Serving size1 typical portion (160 g)
Amount per serving
Calories
% Daily Value*
Total Fat 33 g42%
Saturated Fat 16 g79%
Trans Fat —
Cholesterol 246 mg82%
Sodium 1,286 mg56%
Total Carbohydrate 31 g11%
Dietary Fiber 1.8 g6%
Total Sugars 3.4 g
Protein 21 g
Vitamin D 2.1 mcg10%
Calcium 262 mg20%
Iron 3 mg17%
Potassium 269 mg6%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 typical portion (160 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 504 kcal | 315 kcal | ||
| Protein | 21 g | 42% | 13 g | |
| Carbohydrate | 31 g | 11% | 20 g | |
| Fiber | 1.8 g | 6% | 1.1 g | |
| Total sugars | 3.4 g | 2.1 g | ||
| Total fat | 33 g | 42% | 20 g | |
| Saturated fat | 16 g | 79% | 9.9 g | |
| Monounsaturated fat | 8.4 g | 5.3 g | ||
| Polyunsaturated fat | 4.5 g | 2.8 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 246 mg | 82% | 154 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 174 mcg | 19% | 109 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 2.1 mcg | 10% | 1.3 mcg | |
| Vitamin E | 1.5 mg | 10% | 0.96 mg | |
| Vitamin K | 6.4 mcg | 5% | 4 mcg | |
| Thiamin (B1) | 0.43 mg | 36% | 0.27 mg | |
| Riboflavin (B2) | 0.52 mg | 40% | 0.33 mg | |
| Niacin (B3) | 4.2 mg | 27% | 2.7 mg | |
| Vitamin B6 | 0.19 mg | 11% | 0.12 mg | |
| Folate (DFE) | 114 mcg | 28% | 71 mcg | |
| Vitamin B12 | 0.88 mcg | 37% | 0.55 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 155 mg | 28% | 97 mg | |
| Minerals | ||||
| Calcium | 262 mg | 20% | 164 mg | |
| Iron | 3 mg | 17% | 1.9 mg | |
| Magnesium | 27 mg | 6% | 17 mg | |
| Phosphorus | 603 mg | 48% | 377 mg | |
| Potassium | 269 mg | 6% | 168 mg | |
| Sodium | 1,286 mg | 56% | 804 mg | |
| Zinc | 2.1 mg | 19% | 1.3 mg | |
| Copper | 0.08 mg | 9% | 0.05 mg | |
| Manganese | — | — | — | |
| Selenium | 37 mcg | 67% | 23 mcg | |
| Other | ||||
| Omega-3 ALA | 0.31 g | 19% | 0.19 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 70 g | 44 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of egg sandwich on biscuit
- Egg sandwich on biscuitwith sausage and cheese600 kcal per 1 typical portionRich in Selenium
- Egg sandwich on biscuitwith bacon433 kcal per 1 typical portionRich in Selenium
- Egg sandwich on biscuitwith sausage512 kcal per 1 typical portionRich in Selenium
- Egg sandwich on biscuit 432 kcal per 1 typical portionRich in Selenium
Nutritionally similar foods
- Sausage biscuit sandwichwith cheese500 kcal per 1 typical portionRich in Phosphorus
- Egg sandwich on white breadwith meat and cheese500 kcal per 1 typical portionRich in Selenium
- Egg sandwich on English muffinwith sausage475 kcal per 1 typical portionRich in Selenium
- Ham biscuit sandwich 354 kcal per 1 typical portionRich in Phosphorus
- Egg sandwich on croissantwith bacon489 kcal per 1 typical portionRich in Selenium
- Bacon biscuit sandwich 401 kcal per 1 typical portionRich in Phosphorus
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.