Pizzacheese, gluten-free thin crust
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Nutrition Facts
Serving size1 piece (119 g)
Amount per serving
Calories
% Daily Value*
Total Fat 16 g21%
Saturated Fat 5.3 g26%
Trans Fat —
Cholesterol 20 mg7%
Sodium 577 mg25%
Total Carbohydrate 32 g11%
Dietary Fiber 3 g11%
Total Sugars 3.8 g
Protein 10 g
Vitamin D 0.12 mcg1%
Calcium 308 mg24%
Iron 1.9 mg11%
Potassium 143 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 piece (119 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 314 kcal | 264 kcal | ||
| Protein | 10 g | 21% | 8.7 g | |
| Carbohydrate | 32 g | 11% | 27 g | |
| Fiber | 3 g | 11% | 2.5 g | |
| Total sugars | 3.8 g | 3.2 g | ||
| Total fat | 16 g | 21% | 14 g | |
| Saturated fat | 5.3 g | 26% | 4.4 g | |
| Monounsaturated fat | 7.1 g | 5.9 g | ||
| Polyunsaturated fat | 1.2 g | 1 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 20 mg | 7% | 17 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 69 mcg | 8% | 58 mcg | |
| Vitamin C | 0.36 mg | 0% | 0.3 mg | |
| Vitamin D | 0.12 mcg | 1% | 0.1 mcg | |
| Vitamin E | 2.3 mg | 15% | 1.9 mg | |
| Vitamin K | 4.9 mcg | 4% | 4.1 mcg | |
| Thiamin (B1) | 0.2 mg | 16% | 0.17 mg | |
| Riboflavin (B2) | 0.44 mg | 34% | 0.37 mg | |
| Niacin (B3) | 2.5 mg | 16% | 2.1 mg | |
| Vitamin B6 | 0.1 mg | 6% | 0.08 mg | |
| Folate (DFE) | 29 mcg | 7% | 24 mcg | |
| Vitamin B12 | 0.29 mcg | 12% | 0.24 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 14 mg | 2% | 12 mg | |
| Minerals | ||||
| Calcium | 308 mg | 24% | 259 mg | |
| Iron | 1.9 mg | 11% | 1.6 mg | |
| Magnesium | 19 mg | 5% | 16 mg | |
| Phosphorus | 205 mg | 16% | 172 mg | |
| Potassium | 143 mg | 3% | 120 mg | |
| Sodium | 577 mg | 25% | 485 mg | |
| Zinc | 1.5 mg | 13% | 1.2 mg | |
| Copper | 0.07 mg | 8% | 0.06 mg | |
| Manganese | — | — | — | |
| Selenium | 8.9 mcg | 16% | 7.5 mcg | |
| Other | ||||
| Omega-3 ALA | 0.09 g | 6% | 0.07 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 58 g | 49 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pizza
- Pizzacheese and vegetables, gluten-free thin crust297 kcal per 1 pieceRich in Riboflavin
- Pizzacheese, gluten-free thick crust345 kcal per 1 pieceRich in Riboflavin
- Pizzawith meat, gluten-free thin crust356 kcal per 1 pieceRich in Riboflavin
- Pizzano cheese, thin crust207 kcal per 1 pieceRich in Thiamin
- Pizzaextra cheese, thin crust247 kcal per 1 pieceRich in Selenium
- Pizzacheese and vegetables, gluten-free thick crust340 kcal per 1 pieceRich in Riboflavin
- Pizzacheese, whole wheat thin crust318 kcal per 1 pieceRich in Selenium
- Pizzacheese, with fruit, thin crust239 kcal per 1 pieceRich in Selenium
Nutritionally similar foods
- White pizzacheese, with vegetables, thin crust255 kcal per 1 pieceRich in Selenium
- Pizza with meat and vegetablesfrom frozen, thin crust284 kcal per 1 pieceRich in Vitamin B12
- Pizza with pepperonistuffed crust485 kcal per 1 pieceRich in Selenium
- Pizza with meat other than pepperonifrom frozen, thick crust273 kcal per 1/2 bagelRich in Selenium
- Topping from cheese pizza 184 kcal per 1 typical portionRich in Calcium
- Pizza with extra meatmedium crust411 kcal per 1 pieceRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.