Pizzacheese, gluten-free thick crust
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Nutrition Facts
Serving size1 piece (132 g)
Amount per serving
Calories
% Daily Value*
Total Fat 16 g20%
Saturated Fat 4.9 g25%
Trans Fat —
Cholesterol 18 mg6%
Sodium 630 mg27%
Total Carbohydrate 40 g15%
Dietary Fiber 3.8 g14%
Total Sugars 4.3 g
Protein 10 g
Vitamin D 0.13 mcg1%
Calcium 309 mg24%
Iron 2.4 mg13%
Potassium 147 mg3%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 piece (132 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 345 kcal | 261 kcal | ||
| Protein | 10 g | 21% | 7.8 g | |
| Carbohydrate | 40 g | 15% | 31 g | |
| Fiber | 3.8 g | 14% | 2.9 g | |
| Total sugars | 4.3 g | 3.3 g | ||
| Total fat | 16 g | 20% | 12 g | |
| Saturated fat | 4.9 g | 25% | 3.7 g | |
| Monounsaturated fat | 6.8 g | 5.1 g | ||
| Polyunsaturated fat | 1.2 g | 0.94 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 18 mg | 6% | 14 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 61 mcg | 7% | 46 mcg | |
| Vitamin C | 0.26 mg | 0% | 0.2 mg | |
| Vitamin D | 0.13 mcg | 1% | 0.1 mcg | |
| Vitamin E | 2.2 mg | 15% | 1.7 mg | |
| Vitamin K | 4.4 mcg | 4% | 3.3 mcg | |
| Thiamin (B1) | 0.26 mg | 21% | 0.19 mg | |
| Riboflavin (B2) | 0.53 mg | 40% | 0.4 mg | |
| Niacin (B3) | 3 mg | 19% | 2.2 mg | |
| Vitamin B6 | 0.11 mg | 6% | 0.08 mg | |
| Folate (DFE) | 33 mcg | 8% | 25 mcg | |
| Vitamin B12 | 0.25 mcg | 10% | 0.19 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 15 mg | 3% | 12 mg | |
| Minerals | ||||
| Calcium | 309 mg | 24% | 234 mg | |
| Iron | 2.4 mg | 13% | 1.8 mg | |
| Magnesium | 20 mg | 5% | 15 mg | |
| Phosphorus | 194 mg | 16% | 147 mg | |
| Potassium | 147 mg | 3% | 111 mg | |
| Sodium | 630 mg | 27% | 477 mg | |
| Zinc | 1.4 mg | 13% | 1.1 mg | |
| Copper | 0.08 mg | 9% | 0.06 mg | |
| Manganese | — | — | — | |
| Selenium | 7.9 mcg | 14% | 6 mcg | |
| Other | ||||
| Omega-3 ALA | 0.08 g | 5% | 0.06 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 63 g | 48 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pizza
- Pizzacheese and vegetables, gluten-free thick crust340 kcal per 1 pieceRich in Riboflavin
- Pizzacheese, gluten-free thin crust314 kcal per 1 pieceRich in Riboflavin
- Pizzawith meat, gluten-free thick crust389 kcal per 1 pieceRich in Riboflavin
- Pizzano cheese, thick crust363 kcal per 1 pieceRich in Thiamin
- Pizzaextra cheese, thick crust384 kcal per 1 pieceRich in Folate
- Pizzacheese and vegetables, gluten-free thin crust297 kcal per 1 pieceRich in Riboflavin
- Pizzacheese, whole wheat thick crust350 kcal per 1 pieceRich in Selenium
- Pizzacheese, with fruit, thick crust369 kcal per 1 pieceRich in Folate
Nutritionally similar foods
- White pizzacheese, with vegetables, thin crust255 kcal per 1 pieceRich in Selenium
- Pizza with meat and vegetablesfrom frozen, thin crust284 kcal per 1 pieceRich in Vitamin B12
- Pizza with pepperonifrom frozen, medium crust281 kcal per 1 pieceRich in Selenium
- Pizza with meat other than pepperonifrom frozen, medium crust274 kcal per 1 pieceRich in Selenium
- Pizza rolls 48 kcal per 1 pizza roll
- Pizza with cheese and extra vegetablesmedium crust336 kcal per 1 pieceRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.