Pizza with pepperonifrom frozen, medium crust
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Nutrition Facts
Serving size1 piece (102 g)
Amount per serving
Calories
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5.6 g28%
Trans Fat —
Cholesterol 21 mg7%
Sodium 514 mg22%
Total Carbohydrate 28 g10%
Dietary Fiber 2.6 g9%
Total Sugars 3.6 g
Protein 12 g
Vitamin D 0.1 mcg1%
Calcium 200 mg15%
Iron 2.2 mg12%
Potassium 184 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 piece (102 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 281 kcal | 275 kcal | ||
| Protein | 12 g | 23% | 11 g | |
| Carbohydrate | 28 g | 10% | 28 g | |
| Fiber | 2.6 g | 9% | 2.5 g | |
| Total sugars | 3.6 g | 3.5 g | ||
| Total fat | 13 g | 17% | 13 g | |
| Saturated fat | 5.6 g | 28% | 5.5 g | |
| Monounsaturated fat | 4.4 g | 4.3 g | ||
| Polyunsaturated fat | 1.9 g | 1.9 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 21 mg | 7% | 21 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 67 mcg | 7% | 66 mcg | |
| Vitamin C | 0.61 mg | 1% | 0.6 mg | |
| Vitamin D | 0.1 mcg | 1% | 0.1 mcg | |
| Vitamin E | 0.9 mg | 6% | 0.88 mg | |
| Vitamin K | 5.5 mcg | 5% | 5.4 mcg | |
| Thiamin (B1) | 0.17 mg | 14% | 0.16 mg | |
| Riboflavin (B2) | 0.2 mg | 15% | 0.2 mg | |
| Niacin (B3) | 1.9 mg | 12% | 1.9 mg | |
| Vitamin B6 | 0.12 mg | 7% | 0.12 mg | |
| Folate (DFE) | 92 mcg | 23% | 90 mcg | |
| Vitamin B12 | 0.73 mcg | 31% | 0.72 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 18 mg | 3% | 18 mg | |
| Minerals | ||||
| Calcium | 200 mg | 15% | 196 mg | |
| Iron | 2.2 mg | 12% | 2.2 mg | |
| Magnesium | 23 mg | 6% | 23 mg | |
| Phosphorus | 199 mg | 16% | 195 mg | |
| Potassium | 184 mg | 4% | 180 mg | |
| Sodium | 514 mg | 22% | 504 mg | |
| Zinc | 1.5 mg | 13% | 1.5 mg | |
| Copper | 0.16 mg | 18% | 0.16 mg | |
| Manganese | — | — | — | |
| Selenium | 22 mcg | 40% | 22 mcg | |
| Other | ||||
| Omega-3 ALA | 0.14 g | 9% | 0.14 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 46 g | 45 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pizza with pepperoni
- Pizza with pepperonifrom frozen, thin crust266 kcal per 1 pieceRich in Selenium
- Pizza with pepperonifrom frozen, thick crust279 kcal per 1/2 bagelRich in Selenium
- Pizza with pepperonifrom restaurant or fast food, medium crust350 kcal per 1 pieceRich in Selenium
- Pizza with pepperonifrom school lunch, thin crust361 kcal per 1 pieceRich in Vitamin B12
- Pizza with pepperonifrom school lunch, thick crust386 kcal per 1/2 bagelRich in Vitamin B12
- Pizza with pepperonifrom restaurant or fast food, thin crust257 kcal per 1 pieceRich in Selenium
- Pizza with pepperonifrom restaurant or fast food, thick crust399 kcal per 1 pieceRich in Selenium
- Pizza with pepperonistuffed crust485 kcal per 1 pieceRich in Selenium
Nutritionally similar foods
- Pizza with meat other than pepperonifrom frozen, medium crust274 kcal per 1 pieceRich in Selenium
- Pizzacheese, from frozen, thick crust249 kcal per 1/2 bagelRich in Selenium
- Pizza with meat and vegetablesfrom frozen, thin crust284 kcal per 1 pieceRich in Vitamin B12
- Pizza with extra meatmedium crust411 kcal per 1 pieceRich in Selenium
- Pizza with extra meat and extra vegetablesmedium crust370 kcal per 1 pieceRich in Selenium
- White pizzacheese, with meat, thick crust456 kcal per 1 pieceRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.