Pizza with pepperonifrom school lunch, thin crust
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Nutrition Facts
Serving size1 piece (142 g)
Amount per serving
Calories
% Daily Value*
Total Fat 12 g16%
Saturated Fat 4 g20%
Trans Fat —
Cholesterol 34 mg11%
Sodium 703 mg31%
Total Carbohydrate 44 g16%
Dietary Fiber 6.1 g22%
Total Sugars 11 g
Protein 18 g
Vitamin D 0 mcg0%
Calcium 287 mg22%
Iron 3.9 mg22%
Potassium 542 mg12%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 piece (142 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 361 kcal | 254 kcal | ||
| Protein | 18 g | 36% | 13 g | |
| Carbohydrate | 44 g | 16% | 31 g | |
| Fiber | 6.1 g | 22% | 4.3 g | |
| Total sugars | 11 g | 7.6 g | ||
| Total fat | 12 g | 16% | 8.6 g | |
| Saturated fat | 4 g | 20% | 2.8 g | |
| Monounsaturated fat | 3 g | 2.1 g | ||
| Polyunsaturated fat | 3.2 g | 2.2 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 34 mg | 11% | 24 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 107 mcg | 12% | 75 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 1.1 mg | 8% | 0.8 mg | |
| Vitamin K | 7.4 mcg | 6% | 5.2 mcg | |
| Thiamin (B1) | 0.49 mg | 41% | 0.35 mg | |
| Riboflavin (B2) | 0.48 mg | 37% | 0.34 mg | |
| Niacin (B3) | 5.3 mg | 33% | 3.7 mg | |
| Vitamin B6 | 0.27 mg | 16% | 0.19 mg | |
| Folate (DFE) | 114 mcg | 28% | 80 mcg | |
| Vitamin B12 | 3.1 mcg | 128% | 2.2 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 54 mg | 10% | 38 mg | |
| Minerals | ||||
| Calcium | 287 mg | 22% | 202 mg | |
| Iron | 3.9 mg | 22% | 2.7 mg | |
| Magnesium | 72 mg | 17% | 51 mg | |
| Phosphorus | 449 mg | 36% | 316 mg | |
| Potassium | 542 mg | 12% | 382 mg | |
| Sodium | 703 mg | 31% | 495 mg | |
| Zinc | 3.6 mg | 32% | 2.5 mg | |
| Copper | 0.14 mg | 16% | 0.1 mg | |
| Manganese | — | — | — | |
| Selenium | 33 mcg | 60% | 23 mcg | |
| Other | ||||
| Omega-3 ALA | 0.27 g | 17% | 0.19 g | |
| Omega-3 EPA | 0.01 g | 0.01 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 64 g | 45 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pizza with pepperoni
- Pizza with pepperonifrom school lunch, thick crust386 kcal per 1/2 bagelRich in Vitamin B12
- Pizza with pepperonifrom frozen, thin crust266 kcal per 1 pieceRich in Selenium
- Pizza with pepperonifrom restaurant or fast food, thin crust257 kcal per 1 pieceRich in Selenium
- Pizza with pepperonifrom frozen, thick crust279 kcal per 1/2 bagelRich in Selenium
- Pizza with pepperonifrom frozen, medium crust281 kcal per 1 pieceRich in Selenium
- Pizza with pepperonifrom restaurant or fast food, thick crust399 kcal per 1 pieceRich in Selenium
- Pizza with pepperonifrom restaurant or fast food, medium crust350 kcal per 1 pieceRich in Selenium
- Pizza with pepperonistuffed crust485 kcal per 1 pieceRich in Selenium
Nutritionally similar foods
- Pizzawith meat other than pepperoni, from school lunch, thin crust355 kcal per 1 pieceRich in Vitamin B12
- Pizza with meat other than pepperonifrom frozen, thick crust273 kcal per 1/2 bagelRich in Selenium
- Pizza with extra meatthin crust332 kcal per 1 pieceRich in Selenium
- Pizza with meat and vegetablesfrom restaurant or fast food, thin crust272 kcal per 1 pieceRich in Selenium
- Pizza with extra meat and extra vegetablesmedium crust370 kcal per 1 pieceRich in Selenium
- Pizza with meat and fruitmedium crust351 kcal per 1 pieceRich in Thiamin
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.