Pizzawith meat other than pepperoni, from school lunch, thin crust

Mixed dish (FNDDS)

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Nutrition Facts

Serving size1 piece (142 g)
Amount per serving
Calories
355
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat —
Cholesterol 36 mg12%
Sodium 649 mg28%
Total Carbohydrate 46 g17%
Dietary Fiber 5.5 g20%
Total Sugars 11 g
Protein 18 g
Vitamin D 0 mcg0%
Calcium 338 mg26%
Iron 3 mg16%
Potassium 547 mg12%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
Rich inVitamin B12 129%Selenium 58%Riboflavin 37%Folate 37%Phosphorus 36%of Daily Value, per serving

All nutrients

Per 1 piece (142 g).

NutrientAmount% DVPer 100 g
Calories & macronutrients
Calories355 kcal250 kcal
Protein18 g36%13 g
Carbohydrate46 g17%32 g
Fiber5.5 g20%3.9 g
Total sugars11 g7.5 g
Total fat11 g14%7.8 g
Saturated fat5 g25%3.5 g
Monounsaturated fat3.2 g2.2 g
Polyunsaturated fat1.4 g0.99 g
Trans fat———
Cholesterol36 mg12%25 mg
Vitamins
Vitamin A (RAE)126 mcg14%89 mcg
Vitamin C0.85 mg1%0.6 mg
Vitamin D0 mcg0%0 mcg
Vitamin E1.2 mg8%0.81 mg
Vitamin K7.5 mcg6%5.3 mcg
Thiamin (B1)0.39 mg32%0.27 mg
Riboflavin (B2)0.48 mg37%0.34 mg
Niacin (B3)5.3 mg33%3.8 mg
Vitamin B60.27 mg16%0.19 mg
Folate (DFE)148 mcg37%104 mcg
Vitamin B123.1 mcg129%2.2 mcg
Pantothenic acid (B5)———
Choline54 mg10%38 mg
Minerals
Calcium338 mg26%238 mg
Iron3 mg16%2.1 mg
Magnesium74 mg18%52 mg
Phosphorus452 mg36%318 mg
Potassium547 mg12%385 mg
Sodium649 mg28%457 mg
Zinc3.6 mg33%2.5 mg
Copper0.14 mg16%0.1 mg
Manganese———
Selenium32 mcg58%23 mcg
Other
Omega-3 ALA0.12 g7%0.08 g
Omega-3 EPA0 g0 g
Omega-3 DHA0 g0 g
Water64 g45 g
Alcohol0 g0 g
Caffeine0 mg0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of pizza

Nutritionally similar foods

Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset
USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID
2708655 (opens USDA FoodData Central in a new tab)
Published
October 28, 2022
Release used
FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.