Pizzacheese, from school lunch, thick crust
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Nutrition Facts
Serving size1 French bread (143 g)
Amount per serving
Calories
% Daily Value*
Total Fat 13 g17%
Saturated Fat 6.2 g31%
Trans Fat —
Cholesterol 27 mg9%
Sodium 602 mg26%
Total Carbohydrate 40 g15%
Dietary Fiber 4.1 g15%
Total Sugars 7.2 g
Protein 21 g
Vitamin D 0 mcg0%
Calcium 276 mg21%
Iron 3.8 mg21%
Potassium 433 mg9%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 French bread (143 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 363 kcal | 254 kcal | ||
| Protein | 21 g | 42% | 15 g | |
| Carbohydrate | 40 g | 15% | 28 g | |
| Fiber | 4.1 g | 15% | 2.9 g | |
| Total sugars | 7.2 g | 5 g | ||
| Total fat | 13 g | 17% | 9.3 g | |
| Saturated fat | 6.2 g | 31% | 4.4 g | |
| Monounsaturated fat | 3.4 g | 2.4 g | ||
| Polyunsaturated fat | 1.6 g | 1.1 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 27 mg | 9% | 19 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 54 mcg | 6% | 38 mcg | |
| Vitamin C | 0.57 mg | 1% | 0.4 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 1 mg | 7% | 0.72 mg | |
| Vitamin K | 8.3 mcg | 7% | 5.8 mcg | |
| Thiamin (B1) | 0.35 mg | 29% | 0.24 mg | |
| Riboflavin (B2) | 0.26 mg | 20% | 0.18 mg | |
| Niacin (B3) | 4.6 mg | 29% | 3.2 mg | |
| Vitamin B6 | 0.15 mg | 9% | 0.1 mg | |
| Folate (DFE) | 176 mcg | 44% | 123 mcg | |
| Vitamin B12 | 3 mcg | 125% | 2.1 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 26 mg | 5% | 18 mg | |
| Minerals | ||||
| Calcium | 276 mg | 21% | 193 mg | |
| Iron | 3.8 mg | 21% | 2.6 mg | |
| Magnesium | 57 mg | 14% | 40 mg | |
| Phosphorus | 406 mg | 32% | 284 mg | |
| Potassium | 433 mg | 9% | 303 mg | |
| Sodium | 602 mg | 26% | 421 mg | |
| Zinc | 2.6 mg | 24% | 1.8 mg | |
| Copper | 0.25 mg | 28% | 0.17 mg | |
| Manganese | — | — | — | |
| Selenium | 43 mcg | 78% | 30 mcg | |
| Other | ||||
| Omega-3 ALA | 0.11 g | 7% | 0.08 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 65 g | 46 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of pizza
- Pizzacheese, from school lunch, thin crust351 kcal per 1 pieceRich in Vitamin B12
- Pizzacheese, from school lunch, medium crust368 kcal per 1 pieceRich in Vitamin B12
- Pizzacheese, from frozen, thick crust249 kcal per 1/2 bagelRich in Selenium
- Pizzawith meat other than pepperoni, from school lunch, thick crust383 kcal per 1/2 bagelRich in Selenium
- Pizzawith pepperoni, from school lunch, medium crust376 kcal per 1 pieceRich in Vitamin B12
- Pizzacheese with vegetables, from frozen, thick crust362 kcal per 1 pieceRich in Selenium
- Pizzano cheese, thick crust363 kcal per 1 pieceRich in Thiamin
- Pizzaextra cheese, thick crust384 kcal per 1 pieceRich in Folate
Nutritionally similar foods
- Pizza with pepperonifrom school lunch, thick crust386 kcal per 1/2 bagelRich in Vitamin B12
- Pizza with meat other than pepperonifrom frozen, thick crust273 kcal per 1/2 bagelRich in Selenium
- Pizza with extra meatthin crust332 kcal per 1 pieceRich in Selenium
- Pizza with meat and vegetablesfrom restaurant or fast food, thin crust272 kcal per 1 pieceRich in Selenium
- Pizza with extra meat and extra vegetablesmedium crust370 kcal per 1 pieceRich in Selenium
- Pizza with meat and fruitmedium crust351 kcal per 1 pieceRich in Thiamin
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.