Pizzawith meat other than pepperoni, from school lunch, medium crust

Mixed dish (FNDDS)

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Serving size

Nutrition Facts

Serving size1 piece (147 g)

Amount per serving

Calories

373

% Daily Value*

Total Fat 12 g16%

Saturated Fat 5.7 g28%

Trans Fat —

Cholesterol 38 mg13%

Sodium 654 mg28%

Total Carbohydrate 46 g17%

Dietary Fiber 5.9 g21%

Total Sugars 8.3 g

Protein 19 g

Vitamin D 0 mcg0%

Calcium 298 mg23%

Iron 3.2 mg18%

Potassium 491 mg10%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inVitamin B12 77%Selenium 64%Folate 41%Protein 38%Riboflavin 37%of Daily Value, per serving

All nutrients

Per 1 piece (147 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	373 kcal		254 kcal
Protein	19 g	38%	13 g
Carbohydrate	46 g	17%	31 g
Fiber	5.9 g	21%	4 g
Total sugars	8.3 g		5.6 g
Total fat	12 g	16%	8.5 g
Saturated fat	5.7 g	28%	3.9 g
Monounsaturated fat	3.8 g		2.6 g
Polyunsaturated fat	1.6 g		1.1 g
Trans fat	—	—	—
Cholesterol	38 mg	13%	26 mg
Vitamins
Vitamin A (RAE)	109 mcg	12%	74 mcg
Vitamin C	0.74 mg	1%	0.5 mg
Vitamin D	0 mcg	0%	0 mcg
Vitamin E	1.1 mg	8%	0.78 mg
Vitamin K	6.3 mcg	5%	4.3 mcg
Thiamin (B1)	0.44 mg	37%	0.3 mg
Riboflavin (B2)	0.48 mg	37%	0.33 mg
Niacin (B3)	5.8 mg	36%	3.9 mg
Vitamin B6	0.23 mg	13%	0.16 mg
Folate (DFE)	165 mcg	41%	112 mcg
Vitamin B12	1.9 mcg	77%	1.3 mcg
Pantothenic acid (B5)	—	—	—
Choline	49 mg	9%	34 mg
Minerals
Calcium	298 mg	23%	203 mg
Iron	3.2 mg	18%	2.2 mg
Magnesium	56 mg	13%	38 mg
Phosphorus	438 mg	35%	298 mg
Potassium	491 mg	10%	334 mg
Sodium	654 mg	28%	445 mg
Zinc	3 mg	28%	2.1 mg
Copper	0.16 mg	18%	0.11 mg
Manganese	—	—	—
Selenium	35 mcg	64%	24 mcg
Other
Omega-3 ALA	0.12 g	8%	0.08 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0.01 g		0 g
Water	67 g		45 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of pizza

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Where this data comes from

Foods and mixed dishes as eaten in the US, used for national dietary surveys.

Dataset: USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
FDC ID: 2708654 (opens USDA FoodData Central in a new tab)
Published: October 28, 2022
Release used: FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.