Pizza with pepperonifrom frozen, thin crust
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size1 piece (97 g)
Amount per serving
Calories
% Daily Value*
Total Fat 12 g16%
Saturated Fat 6.1 g30%
Trans Fat —
Cholesterol 24 mg8%
Sodium 507 mg22%
Total Carbohydrate 27 g10%
Dietary Fiber 2.8 g10%
Total Sugars 3.4 g
Protein 12 g
Vitamin D 0.1 mcg0%
Calcium 211 mg16%
Iron 2 mg11%
Potassium 198 mg4%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 piece (97 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 266 kcal | 274 kcal | ||
| Protein | 12 g | 24% | 12 g | |
| Carbohydrate | 27 g | 10% | 28 g | |
| Fiber | 2.8 g | 10% | 2.9 g | |
| Total sugars | 3.4 g | 3.5 g | ||
| Total fat | 12 g | 16% | 13 g | |
| Saturated fat | 6.1 g | 30% | 6.3 g | |
| Monounsaturated fat | 3.7 g | 3.9 g | ||
| Polyunsaturated fat | 1.8 g | 1.8 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 24 mg | 8% | 25 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 67 mcg | 7% | 69 mcg | |
| Vitamin C | 0.1 mg | 0% | 0.1 mg | |
| Vitamin D | 0.1 mcg | 0% | 0.1 mcg | |
| Vitamin E | 0.73 mg | 5% | 0.75 mg | |
| Vitamin K | 4.2 mcg | 3% | 4.3 mcg | |
| Thiamin (B1) | 0.11 mg | 9% | 0.11 mg | |
| Riboflavin (B2) | 0.13 mg | 10% | 0.13 mg | |
| Niacin (B3) | 1.4 mg | 9% | 1.5 mg | |
| Vitamin B6 | 0.14 mg | 8% | 0.14 mg | |
| Folate (DFE) | 113 mcg | 28% | 117 mcg | |
| Vitamin B12 | 0.63 mcg | 26% | 0.65 mcg | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | 20 mg | 4% | 20 mg | |
| Minerals | ||||
| Calcium | 211 mg | 16% | 218 mg | |
| Iron | 2 mg | 11% | 2.1 mg | |
| Magnesium | 23 mg | 6% | 24 mg | |
| Phosphorus | 206 mg | 16% | 212 mg | |
| Potassium | 198 mg | 4% | 204 mg | |
| Sodium | 507 mg | 22% | 523 mg | |
| Zinc | 1.5 mg | 13% | 1.5 mg | |
| Copper | 0.09 mg | 10% | 0.09 mg | |
| Manganese | — | — | — | |
| Selenium | 21 mcg | 38% | 22 mcg | |
| Other | ||||
| Omega-3 ALA | 0.11 g | 7% | 0.11 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 44 g | 45 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of pizza with pepperoni
- Pizza with pepperonifrom frozen, thick crust279 kcal per 1/2 bagelRich in Selenium
- Pizza with pepperonifrom frozen, medium crust281 kcal per 1 pieceRich in Selenium
- Pizza with pepperonifrom school lunch, thin crust361 kcal per 1 pieceRich in Vitamin B12
- Pizza with pepperonifrom restaurant or fast food, thin crust257 kcal per 1 pieceRich in Selenium
- Pizza with pepperonifrom school lunch, thick crust386 kcal per 1/2 bagelRich in Vitamin B12
- Pizza with pepperonifrom restaurant or fast food, thick crust399 kcal per 1 pieceRich in Selenium
- Pizza with pepperonifrom restaurant or fast food, medium crust350 kcal per 1 pieceRich in Selenium
- Pizza with pepperonistuffed crust485 kcal per 1 pieceRich in Selenium
Nutritionally similar foods
- Pizza with meat other than pepperonifrom frozen, thin crust259 kcal per 1 pieceRich in Selenium
- Pizzacheese, from frozen, thin crust447 kcal per 1 Weight Watchers pizzaRich in Selenium
- Pizza with meat and vegetablesfrom frozen, thin crust284 kcal per 1 pieceRich in Vitamin B12
- Pizza with extra meatmedium crust411 kcal per 1 pieceRich in Selenium
- White pizzacheese, with meat, thick crust456 kcal per 1 pieceRich in Selenium
- Pizza with extra meat and extra vegetablesmedium crust370 kcal per 1 pieceRich in Selenium
Where this data comes from
Foods and mixed dishes as eaten in the US, used for national dietary surveys.
- Dataset
- USDA FoodData Central, Food and Nutrient Database for Dietary Studies (FNDDS)
- Published
- October 28, 2022
- Release used
- FoodData Central Survey Foods (FNDDS 2021-2023) 2024-10-31
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.