CRACKER BARRELfarm raised catfish platter
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Nutrition Facts
Serving size1 piece (124 g)
Amount per serving
Calories
% Daily Value*
Total Fat 21 g27%
Saturated Fat 4 g20%
Trans Fat 0.24 g
Cholesterol 83 mg28%
Sodium 513 mg22%
Total Carbohydrate 6.6 g2%
Dietary Fiber 2 g7%
Total Sugars —
Protein 28 g
Vitamin D —
Calcium 53 mg4%
Iron 0.88 mg5%
Potassium 538 mg11%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 piece (124 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 330 kcal | 266 kcal | ||
| Protein | 28 g | 57% | 23 g | |
| Carbohydrate | 6.6 g | 2% | 5.3 g | |
| Fiber | 2 g | 7% | 1.6 g | |
| Total sugars | — | — | — | |
| Total fat | 21 g | 27% | 17 g | |
| Saturated fat | 4 g | 20% | 3.2 g | |
| Monounsaturated fat | 5.7 g | 4.6 g | ||
| Polyunsaturated fat | 9.4 g | 7.6 g | ||
| Trans fat | 0.24 g | 0.19 g | ||
| Cholesterol | 83 mg | 28% | 67 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | 31 mcg | 26% | 25 mcg | |
| Thiamin (B1) | 0.14 mg | 12% | 0.11 mg | |
| Riboflavin (B2) | 0.11 mg | 9% | 0.09 mg | |
| Niacin (B3) | 3.8 mg | 24% | 3.1 mg | |
| Vitamin B6 | 0.23 mg | 13% | 0.18 mg | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | 3.8 mcg | 160% | 3.1 mcg | |
| Pantothenic acid (B5) | 0.76 mg | 15% | 0.61 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 53 mg | 4% | 43 mg | |
| Iron | 0.88 mg | 5% | 0.71 mg | |
| Magnesium | 42 mg | 10% | 34 mg | |
| Phosphorus | 583 mg | 47% | 470 mg | |
| Potassium | 538 mg | 11% | 434 mg | |
| Sodium | 513 mg | 22% | 414 mg | |
| Zinc | 1.2 mg | 11% | 0.94 mg | |
| Copper | 0.06 mg | 7% | 0.05 mg | |
| Manganese | 0.09 mg | 4% | 0.08 mg | |
| Selenium | 0 mcg | 0% | 0 mcg | |
| Other | ||||
| Omega-3 ALA | 0.84 g | 53% | 0.68 g | |
| Omega-3 EPA | 0.01 g | 0.01 g | ||
| Omega-3 DHA | 0.08 g | 0.07 g | ||
| Water | 65 g | 52 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.