CandiesROLO Caramels in Milk Chocolate
Add to my plan lets the planner choose how much. Add exactly keeps the serving you pick below, and plans the rest of the day around it.
Nutrition Facts
Serving size7 pieces (42 g)
Amount per serving
Calories
% Daily Value*
Total Fat 8.8 g11%
Saturated Fat 6.1 g31%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 79 mg3%
Total Carbohydrate 29 g10%
Dietary Fiber 0.38 g1%
Total Sugars 27 g
Protein 2.1 g
Vitamin D 0 mcg0%
Calcium 61 mg5%
Iron 0.18 mg1%
Potassium 79 mg2%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 7 pieces (42 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 199 kcal | 474 kcal | ||
| Protein | 2.1 g | 4% | 5.1 g | |
| Carbohydrate | 29 g | 10% | 68 g | |
| Fiber | 0.38 g | 1% | 0.9 g | |
| Total sugars | 27 g | 64 g | ||
| Total fat | 8.8 g | 11% | 21 g | |
| Saturated fat | 6.1 g | 31% | 15 g | |
| Monounsaturated fat | 0.88 g | 2.1 g | ||
| Polyunsaturated fat | 0.11 g | 0.27 g | ||
| Trans fat | 0 g | 0 g | ||
| Cholesterol | 5 mg | 2% | 12 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 14 mcg | 2% | 33 mcg | |
| Vitamin C | 0.38 mg | 0% | 0.9 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.46 mg | 3% | 1.1 mg | |
| Vitamin K | 1.3 mcg | 1% | 3.2 mcg | |
| Thiamin (B1) | 0.01 mg | 1% | 0.02 mg | |
| Riboflavin (B2) | 0.05 mg | 4% | 0.12 mg | |
| Niacin (B3) | 0.02 mg | 0% | 0.04 mg | |
| Vitamin B6 | 0 mg | 0% | 0 mg | |
| Folate (DFE) | 0 mcg | 0% | 0 mcg | |
| Vitamin B12 | 0.14 mcg | 6% | 0.33 mcg | |
| Pantothenic acid (B5) | 0 mg | 0% | 0 mg | |
| Choline | 8.4 mg | 2% | 20 mg | |
| Minerals | ||||
| Calcium | 61 mg | 5% | 145 mg | |
| Iron | 0.18 mg | 1% | 0.42 mg | |
| Magnesium | 0 mg | 0% | 0 mg | |
| Phosphorus | 30 mg | 2% | 71 mg | |
| Potassium | 79 mg | 2% | 188 mg | |
| Sodium | 79 mg | 3% | 188 mg | |
| Zinc | 0 mg | 0% | 0 mg | |
| Copper | 0 mg | 0% | 0 mg | |
| Manganese | 0 mg | 0% | 0 mg | |
| Selenium | 0 mcg | 0% | 0 mcg | |
| Other | ||||
| Omega-3 ALA | 0.01 g | 1% | 0.03 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 1.9 g | 4.6 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 2.5 mg | 6 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
Loading test results…
Other forms of candies
- CandiesMARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies151 kcal per 1 serving 1.0 oz tube
- Candiesmilk chocolate235 kcal per 1 bar (1.55 oz)Rich in Copper
- CandiesNESTLE, RAISINETS Chocolate Covered Raisins190 kcal per 1 serving 0.25 cup
- CandiesMARS SNACKFOOD US, M&M's Milk Chocolate Candies103 kcal per 1 serving
- Candiesmilk chocolate, with almonds216 kcal per 1 bar (1.45 oz)Rich in Copper
- Candiesmilk chocolate, with rice cereal225 kcal per 1 bar (1.55 oz)Rich in Copper
- CandiesMR. GOODBAR Chocolate Bar264 kcal per 1 bar (1.75 oz)Rich in Niacin
- CandiesMARS SNACKFOOD US, TWIX Caramel Cookie Bars141 kcal per 1 oz
Nutritionally similar foods
- Baking chocolateMARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits70 kcal per 1 serving 0.5 oz, about 1 tbsp
- ToppingSMUCKER'S MAGIC SHELL207 kcal per 2 tablespoonRich in Vitamin E
- Puddingscoconut cream, dry mix, regular109 kcal per 1 portion, amount to make 1/2 cup
- Frostingsglaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32118 kcal per 2 tablespoon
- Chocolate-flavored hazelnut spread 199 kcal per 1 serving 2 TBSPRich in Copper
- Frozen noveltiesice cream type, chocolate or caramel covered, with nuts174 kcal per 1 barRich in Calcium
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.