Mixed nutsdry roasted, with peanuts, salt added, PLANTERS pistachio blend
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Nutrition Facts
Serving size1 oz (28.35 g)
Amount per serving
Calories
% Daily Value*
Total Fat 13 g17%
Saturated Fat 1.9 g10%
Trans Fat 0.01 g
Cholesterol —
Sodium 66 mg3%
Total Carbohydrate 6.5 g2%
Dietary Fiber 2.3 g8%
Total Sugars 1.3 g
Protein 6.6 g
Vitamin D —
Calcium 37 mg3%
Iron 0.97 mg5%
Potassium 215 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 oz (28.35 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 162 kcal | 572 kcal | ||
| Protein | 6.6 g | 13% | 23 g | |
| Carbohydrate | 6.5 g | 2% | 23 g | |
| Fiber | 2.3 g | 8% | 8.1 g | |
| Total sugars | 1.3 g | 4.5 g | ||
| Total fat | 13 g | 17% | 48 g | |
| Saturated fat | 1.9 g | 10% | 6.7 g | |
| Monounsaturated fat | 7.8 g | 28 g | ||
| Polyunsaturated fat | 3.3 g | 12 g | ||
| Trans fat | 0.01 g | 0.03 g | ||
| Cholesterol | — | — | — | |
| Vitamins | ||||
| Vitamin A (RAE) | 1.1 mcg | 0% | 4 mcg | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | 1.6 mg | 11% | 5.7 mg | |
| Vitamin K | 2.5 mcg | 2% | 8.9 mcg | |
| Thiamin (B1) | 0.1 mg | 8% | 0.35 mg | |
| Riboflavin (B2) | 0.16 mg | 12% | 0.57 mg | |
| Niacin (B3) | 1.3 mg | 8% | 4.5 mg | |
| Vitamin B6 | 0.14 mg | 8% | 0.5 mg | |
| Folate (DFE) | 17 mcg | 4% | 60 mcg | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | 0.22 mg | 4% | 0.78 mg | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 37 mg | 3% | 129 mg | |
| Iron | 0.97 mg | 5% | 3.4 mg | |
| Magnesium | 59 mg | 14% | 209 mg | |
| Phosphorus | 140 mg | 11% | 493 mg | |
| Potassium | 215 mg | 5% | 758 mg | |
| Sodium | 66 mg | 3% | 232 mg | |
| Zinc | 0.97 mg | 9% | 3.4 mg | |
| Copper | 0.29 mg | 32% | 1 mg | |
| Manganese | 0.5 mg | 22% | 1.8 mg | |
| Selenium | 3.1 mcg | 6% | 11 mcg | |
| Other | ||||
| Omega-3 ALA | 0.02 g | 1% | 0.08 g | |
| Omega-3 EPA | 0 g | 0.01 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.81 g | 2.9 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of mixed nuts
- Mixed nutsdry roasted, with peanuts, without salt added172 kcal per 1 ozRich in Copper
- Mixed nutsdry roasted, with peanuts, salt added, CHOSEN ROASTER170 kcal per 1 ozRich in Copper
- Mixed nutsoil roasted, with peanuts, without salt added172 kcal per 1 ozRich in Copper
- Mixed nutsdry roasted, with peanuts, with salt added168 kcal per 1 ozRich in Copper
- Mixed nutsoil roasted, without peanuts, without salt added174 kcal per 1 ozRich in Copper
- Mixed nutsoil roasted, with peanuts, with salt added172 kcal per 1 ozRich in Copper
- Mixed nutsoil roasted, without peanuts, with salt added174 kcal per 1 ozRich in Selenium
- Mixed nutsoil roasted, with peanuts, lightly salted172 kcal per 1 ozRich in Copper
Nutritionally similar foods
- Pistachio nutsdry roasted, with salt added161 kcal per 1 oz (49 kernels)Rich in Copper
- Almondshoney roasted, unblanched168 kcal per 1 ozRich in Copper
- Hazelnuts or filbertsdry roasted, without salt added183 kcal per 1 ozRich in Manganese
- Walnutsdry roasted, with salt added180 kcal per 1 ozRich in Copper
- Pumpkin and squash seed kernelsroasted, with salt added163 kcal per 1 ozRich in Manganese
- Cottonseed kernelsroasted (glandless)142 kcal per 1 ozRich in Copper
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.