Cream substitutepowdered
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Nutrition Facts
Serving size1 packet (5 g)
Amount per serving
Calories
% Daily Value*
Total Fat 1.6 g2%
Saturated Fat 0.96 g5%
Trans Fat 0.28 g
Cholesterol 0 mg0%
Sodium 6.2 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0.39 g
Protein 0.12 g
Vitamin D 0 mcg0%
Calcium 0.1 mg0%
Iron 0.01 mg0%
Potassium 33 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 1 packet (5 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 26 kcal | 529 kcal | ||
| Protein | 0.12 g | 0% | 2.5 g | |
| Carbohydrate | 3 g | 1% | 59 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 0.39 g | 7.8 g | ||
| Total fat | 1.6 g | 2% | 33 g | |
| Saturated fat | 0.96 g | 5% | 19 g | |
| Monounsaturated fat | 0.49 g | 9.8 g | ||
| Polyunsaturated fat | 0.02 g | 0.41 g | ||
| Trans fat | 0.28 g | 5.5 g | ||
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 0 mcg | 0% | 0 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.06 mg | 0% | 1.3 mg | |
| Vitamin K | 0.09 mcg | 0% | 1.7 mcg | |
| Thiamin (B1) | 0 mg | 0% | 0 mg | |
| Riboflavin (B2) | 0 mg | 0% | 0 mg | |
| Niacin (B3) | 0 mg | 0% | 0 mg | |
| Vitamin B6 | 0 mg | 0% | 0 mg | |
| Folate (DFE) | 0 mcg | 0% | 0 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0.01 mg | 0% | 0.12 mg | |
| Choline | 0.12 mg | 0% | 2.3 mg | |
| Minerals | ||||
| Calcium | 0.1 mg | 0% | 2 mg | |
| Iron | 0.01 mg | 0% | 0.26 mg | |
| Magnesium | 0.05 mg | 0% | 1 mg | |
| Phosphorus | 14 mg | 1% | 288 mg | |
| Potassium | 33 mg | 1% | 669 mg | |
| Sodium | 6.2 mg | 0% | 124 mg | |
| Zinc | 0 mg | 0% | 0.07 mg | |
| Copper | 0 mg | 0% | 0.02 mg | |
| Manganese | 0 mg | 0% | 0.01 mg | |
| Selenium | 0 mcg | 0% | 0 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0.02 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.15 g | 3 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of cream substitute
- Cream substitutepowdered, light22 kcal per 1 packet
- Cream substituteflavored, powdered58 kcal per 4 tsp
- Cream substituteliquid, with lauric acid oil and sodium caseinate20 kcal per 1 container, individual
- Cream substituteliquid, with hydrogenated vegetable oil and soy protein163 kcal per 0.5 cup
- Cream substituteliquid, light172 kcal per 1 cupRich in Phosphorus
- Cream substituteflavored, liquid38 kcal per 1 tbsp
Nutritionally similar foods
- Dessert toppingpowdered29 kcal per 1 portion, amount to make 1 tbsp
- ButterClarified butter (ghee)252 kcal per 1 oz
- Ice cream barstick or nugget, with crunch coating340 kcal per 26 piecesRich in Vitamin K
- Ice cream conechocolate covered, with nuts, flavors other than chocolate340 kcal per 1 unitRich in Riboflavin
- Ice creambar or stick, chocolate covered166 kcal per 1 barRich in Vitamin B12
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.