Cream substituteliquid, with hydrogenated vegetable oil and soy protein
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Nutrition Facts
Serving size0.5 cup (120 g)
Amount per serving
Calories
% Daily Value*
Total Fat 12 g15%
Saturated Fat 2.3 g12%
Trans Fat —
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 1.2 g
Vitamin D 0 mcg0%
Calcium 11 mg1%
Iron 0.04 mg0%
Potassium 229 mg5%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 0.5 cup (120 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 163 kcal | 136 kcal | ||
| Protein | 1.2 g | 2% | 1 g | |
| Carbohydrate | 14 g | 5% | 11 g | |
| Fiber | 0 g | 0% | 0 g | |
| Total sugars | 14 g | 11 g | ||
| Total fat | 12 g | 15% | 10 g | |
| Saturated fat | 2.3 g | 12% | 1.9 g | |
| Monounsaturated fat | 9.1 g | 7.6 g | ||
| Polyunsaturated fat | 0.03 g | 0.03 g | ||
| Trans fat | — | — | — | |
| Cholesterol | 0 mg | 0% | 0 mg | |
| Vitamins | ||||
| Vitamin A (RAE) | 1.2 mcg | 0% | 1 mcg | |
| Vitamin C | 0 mg | 0% | 0 mg | |
| Vitamin D | 0 mcg | 0% | 0 mcg | |
| Vitamin E | 0.97 mg | 6% | 0.81 mg | |
| Vitamin K | 3 mcg | 3% | 2.5 mcg | |
| Thiamin (B1) | 0 mg | 0% | 0 mg | |
| Riboflavin (B2) | 0 mg | 0% | 0 mg | |
| Niacin (B3) | 0 mg | 0% | 0 mg | |
| Vitamin B6 | 0 mg | 0% | 0 mg | |
| Folate (DFE) | 0 mcg | 0% | 0 mcg | |
| Vitamin B12 | 0 mcg | 0% | 0 mcg | |
| Pantothenic acid (B5) | 0 mg | 0% | 0 mg | |
| Choline | 0 mg | 0% | 0 mg | |
| Minerals | ||||
| Calcium | 11 mg | 1% | 9 mg | |
| Iron | 0.04 mg | 0% | 0.03 mg | |
| Magnesium | 0 mg | 0% | 0 mg | |
| Phosphorus | 77 mg | 6% | 64 mg | |
| Potassium | 229 mg | 5% | 191 mg | |
| Sodium | 80 mg | 3% | 67 mg | |
| Zinc | 0.02 mg | 0% | 0.02 mg | |
| Copper | 0 mg | 0% | 0 mg | |
| Manganese | 0 mg | 0% | 0 mg | |
| Selenium | 1.3 mcg | 2% | 1.1 mcg | |
| Other | ||||
| Omega-3 ALA | 0 g | 0% | 0 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 93 g | 77 g | ||
| Alcohol | 0 g | 0 g | ||
| Caffeine | 0 mg | 0 mg | ||
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of cream substitute
- Cream substituteliquid, with lauric acid oil and sodium caseinate20 kcal per 1 container, individual
- Cream substitutepowdered26 kcal per 1 packet
- Cream substituteliquid, light172 kcal per 1 cupRich in Phosphorus
- Cream substituteflavored, liquid38 kcal per 1 tbsp
- Cream substitutepowdered, light22 kcal per 1 packet
- Cream substituteflavored, powdered58 kcal per 4 tsp
Nutritionally similar foods
- Whipped cream substitutedietetic, made from powdered mix80 kcal per 1 cup
- Milkhuman, mature, fluid172 kcal per 1 cupRich in Vitamin A
- Milk substitutesfluid, with lauric acid oil149 kcal per 1 cupRich in Zinc
- KRAFT BREAKSTONE'S Reduced Fat Sour Cream 47 kcal per 2 tbsp
- KRAFT BREAKSTONE'S FREE Fat Free Sour Cream 29 kcal per 2 tbsp
- Whipped toppingfrozen, low fat168 kcal per 1 cup
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.