Cookiesgluten-free, vanilla sandwich, with creme filling
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Nutrition Facts
Serving size3 cookies (44 g)
Amount per serving
Calories
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3.1 g15%
Trans Fat 0.03 g
Cholesterol —
Sodium 88 mg4%
Total Carbohydrate 33 g12%
Dietary Fiber 0.22 g1%
Total Sugars 21 g
Protein 1.2 g
Vitamin D —
Calcium 6.2 mg0%
Iron 0.15 mg1%
Potassium 46 mg1%
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.
All nutrients
Per 3 cookies (44 g).
| Nutrient | Amount | % DV | Per 100 g | |
|---|---|---|---|---|
| Calories & macronutrients | ||||
| Calories | 217 kcal | 493 kcal | ||
| Protein | 1.2 g | 2% | 2.7 g | |
| Carbohydrate | 33 g | 12% | 75 g | |
| Fiber | 0.22 g | 1% | 0.5 g | |
| Total sugars | 21 g | 47 g | ||
| Total fat | 9 g | 12% | 20 g | |
| Saturated fat | 3.1 g | 15% | 7 g | |
| Monounsaturated fat | 3.6 g | 8.3 g | ||
| Polyunsaturated fat | 1.3 g | 2.9 g | ||
| Trans fat | 0.03 g | 0.06 g | ||
| Cholesterol | — | — | — | |
| Vitamins | ||||
| Vitamin A (RAE) | — | — | — | |
| Vitamin C | — | — | — | |
| Vitamin D | — | — | — | |
| Vitamin E | — | — | — | |
| Vitamin K | — | — | — | |
| Thiamin (B1) | — | — | — | |
| Riboflavin (B2) | — | — | — | |
| Niacin (B3) | — | — | — | |
| Vitamin B6 | — | — | — | |
| Folate (DFE) | — | — | — | |
| Vitamin B12 | — | — | — | |
| Pantothenic acid (B5) | — | — | — | |
| Choline | — | — | — | |
| Minerals | ||||
| Calcium | 6.2 mg | 0% | 14 mg | |
| Iron | 0.15 mg | 1% | 0.34 mg | |
| Magnesium | 5.7 mg | 1% | 13 mg | |
| Phosphorus | 17 mg | 1% | 39 mg | |
| Potassium | 46 mg | 1% | 105 mg | |
| Sodium | 88 mg | 4% | 201 mg | |
| Zinc | 0.1 mg | 1% | 0.23 mg | |
| Copper | 0.02 mg | 2% | 0.05 mg | |
| Manganese | 0.1 mg | 4% | 0.23 mg | |
| Selenium | — | — | — | |
| Other | ||||
| Omega-3 ALA | 0.18 g | 11% | 0.41 g | |
| Omega-3 EPA | 0 g | 0 g | ||
| Omega-3 DHA | 0 g | 0 g | ||
| Water | 0.73 g | 1.7 g | ||
| Alcohol | — | — | — | |
| Caffeine | — | — | — | |
% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.
Contaminants
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Other forms of cookies
- Cookiesgluten-free, chocolate sandwich, with creme filling209 kcal per 3 cookiesRich in Copper
- Cookiesvanilla sandwich with creme filling72 kcal per 1 cookie, oval (3-1/8" x 1-1/4" x 3/8")
- Cookieschocolate chip sandwich, with creme filling145 kcal per 1 cookie
- Cookiesvanilla sandwich with creme filling, reduced fat203 kcal per 1 serving cookieRich in Folate
- Cookiesgluten-free, lemon wafer155 kcal per 3 cookies
- Cookiesoatmeal sandwich, with creme filling151 kcal per 1 cookie 1 servingRich in Manganese
- Cookiesgluten-free, chocolate wafer124 kcal per 3 cookies
- Cookiessugar wafer, with creme filling, sugar free27 kcal per 1 wafer
Nutritionally similar foods
- Sage ValleyGluten Free Vanilla Sandwich Cookies220 kcal per 3 cookies
- GlutinoGluten Free Cookies, Vanilla Creme219 kcal per 3 cookies
- Mckee BakingLittle Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered312 kcal per 1 serving
- Pie crustrefrigerated, regular, baked1,002 kcal per 1 pie crustRich in Folate
- KeeblerKeebler Chocolate Graham SELECTS144 kcal per 1 serving
- Archway Home Style CookiesChocolate Chip Ice Box119 kcal per 1 serving
Where this data comes from
USDA’s long-standing Standard Reference database (final release April 2018).
- Dataset
- USDA FoodData Central, SR Legacy
- Published
- April 1, 2019
- Release used
- FoodData Central SR Legacy 2018-04
Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.