Vealvariety meats and by-products, thymus, raw

USDA SR Legacy

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Serving size

Nutrition Facts

Serving size4 oz (113 g)

Amount per serving

Calories

114

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.91 g5%

Trans Fat 0.25 g

Cholesterol 283 mg94%

Sodium 76 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 19 g

Vitamin D —

Calcium 3.4 mg0%

Iron 1.2 mg7%

Potassium 551 mg12%

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. “—” = no data.

Rich inVitamin B12 157%Vitamin C 62%Phosphorus 48%Protein 39%Niacin 34%of Daily Value, per serving

All nutrients

Per 4 oz (113 g).

Nutrient	Amount		Per 100 g
Calories & macronutrients
Calories	114 kcal		101 kcal
Protein	19 g	39%	17 g
Carbohydrate	0 g	0%	0 g
Fiber	0 g	0%	0 g
Total sugars	0 g		0 g
Total fat	3.5 g	4%	3.1 g
Saturated fat	0.91 g	5%	0.81 g
Monounsaturated fat	0.88 g		0.78 g
Polyunsaturated fat	0.26 g		0.23 g
Trans fat	0.25 g		0.22 g
Cholesterol	283 mg	94%	250 mg
Vitamins
Vitamin A (RAE)	0 mcg	0%	0 mcg
Vitamin C	56 mg	62%	49 mg
Vitamin D	—	—	—
Vitamin E	0.1 mg	1%	0.09 mg
Vitamin K	0 mcg	0%	0 mcg
Thiamin (B1)	0.08 mg	6%	0.07 mg
Riboflavin (B2)	0.21 mg	16%	0.19 mg
Niacin (B3)	5.4 mg	34%	4.8 mg
Vitamin B6	0.04 mg	2%	0.04 mg
Folate (DFE)	25 mcg	6%	22 mcg
Vitamin B12	3.8 mcg	157%	3.3 mcg
Pantothenic acid (B5)	1.4 mg	28%	1.2 mg
Choline	—	—	—
Minerals
Calcium	3.4 mg	0%	3 mg
Iron	1.2 mg	7%	1.1 mg
Magnesium	26 mg	6%	23 mg
Phosphorus	602 mg	48%	533 mg
Potassium	551 mg	12%	488 mg
Sodium	76 mg	3%	67 mg
Zinc	1.8 mg	16%	1.6 mg
Copper	0.09 mg	10%	0.08 mg
Manganese	0.02 mg	1%	0.02 mg
Selenium	18 mcg	33%	16 mcg
Other
Omega-3 ALA	0 g	0%	0 g
Omega-3 EPA	0 g		0 g
Omega-3 DHA	0 g		0 g
Water	89 g		79 g
Alcohol	0 g		0 g
Caffeine	0 mg		0 mg

% DV = share of the FDA Daily Value for adults (a 2,000-calorie reference diet; adequate intake where no Daily Value exists). “—” means USDA has no measurement for this nutrient, which is not the same as zero.

Contaminants

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Other forms of veal

Nutritionally similar foods

Where this data comes from

USDA’s long-standing Standard Reference database (final release April 2018).

Dataset: USDA FoodData Central, SR Legacy
FDC ID: 172542 (opens USDA FoodData Central in a new tab)
Published: April 1, 2019
Release used: FoodData Central SR Legacy 2018-04

Values are per 100 g of edible portion, scaled to the serving you choose. USDA data is public domain. For general information, not medical advice.